I am so very excited to share my testimony of a “Weed and Feed” protocol I am completing with Dr. Jurack. I am 8 weeks in to a 10 week program.
I need to first start this testimony off by saying how blessed the community is to have Dr. Jurack here to share her knowledge.

I have always been active in terms of daily body movement and exercise, along with being an extremely healthy eater. About 6 years ago out of nowhere I felt like I had a basketball in my lower abdominal area. I went through many different types of testing to rule out any serious or life threatening illnesses. There really was no serious cause any doctor could find. Possibly, just Irritable bowel syndrome.

I have always been bothered by this bloating as I do not believe a healthy body should have this occurring daily. I almost started to accept this as normal. Now, we are all learning we need a healthy gut to be healthy. I have tried ever diet there is and I still could not completely alleviate my low abdominal bloating, even with weight loss and exercise. Some things helped alot, but never 100%. I even started to remove foods I suspected caused bloating, but supplied important nutrients to our bodies. I have since realized it was not these foods that caused the bloating, it was my unhealthy gut. Something was in my gut that should not be there.

I started to visit Dr. Jurack about 5 years ago when I came in for food intolerance testing and IBS. I have since seen her for quick weight loss and chiropractic care, which all have been successful treatments.

About 2 months ago I made another visit to see Dr. Jurack. My major concerns were of brain fog, poor memory (in fact I forgot several times where I was driving to, even on the way to her office!). I was feeling nauseous upon waking. My lower abdominal bloating was still occurring as mentioned it has never completely gone away. Dr. Jurack’s suggestion was to do what she called a “Weed and Feed” protocol.
My results: AMAZING! Immediately I felt the brain fog disappear, my memory has improved and I began to suspect the bloating going away. Now, I was a little hesitant to get too excited, not 100% sure this was actually minimizing my bloating, as I have had this for 6 years! But, here I am today with 2 weeks left of this 10 week protocol and I am thrilled that I can confidently say my bloating is gone. I was so excited this morning that I sent Dr. Jurack a before and after picture of my lower abdominal area.

I am in such disbelief that over the past couple weeks I continue to look in the mirror at my lower abdominal area. But it’s true! This protocol is healing my gut. I can eat throughout the day with no unusual bloating occurring. This protocol has rid me of my brain fog as it continues to stay away. My memory is good. I no longer have nausea when I awake in the morning, and my intense food craving have subsided. In fact, after the Holidays when I needed to stop the indulgences it was so easy because of the support of the supplements. I have normal hunger/eating patterns. And I can only contribute these supplements to keeping me healthy through this flu season as well!

I hear so many woman complaining of unusual bloating. I was one of them. I can now confidently share with them how Dr. Jurack has helped me heal my gut! No sit ups or ab exercises could have done that! Believe me I have tried.
Thank you Dr. Jurack!!
Julie Ball

Julie B.

Shannon was getting headaches and lower back pain for years that were not going away and in fact were getting worse! Her headaches were constant and ranged from a severe migraine to more of an underlying annoyance in the background. Her pain escalated to the point that if she bent over, she had severe pain getting back to an upright position.
Upon seeing us 1 month ago, Shannon had not sought any other treatment. She had seen Dr Jurack at a work lunch and learn and figured she would have herself evaluated for the cause of the pain.

Since starting care with Dr Jurack, her headaches have become less frequent and less painful. Her lower back pain is almost completely gone! “I can function at work without being uncomfortable doing my job. I have less pain to deal with and it’s been GREAT!!!”

She is loving life again with these improvements and has been telling others that are suffering unnecessarily that they should be getting checked out too.
When asked about any additional comments, Shannon told us “Thanks for helping!”

Shannon T.




Chronic pain gone in 28 days!

Cheri had days she could barely function due to vertigo, eyesight changes, fatigue, and heart palpitations. Within only one month of following a custom program, she is feeling brand new and healthy again.


Dr. Jurack works WITH you to help you heal the best you can.

Dr. Jurack helped me solve the pain in my back.
"...my wellness due to the chiropractic/massage care I received here(MHWC) is unbelievable towards my better health

I first saw Dr Jurack the beginning of April this year. I was having lower back sciatic nerve pain since 2015 that was so painful I would rate it a 13 out of 10 at times. I had MRIs taken by a sport orthopedic and was very frustrated. After 4 months of still not knowing what was causing my pain, the only treatment recommendations they gave me were drugs/pain management or surgery. I lost confidence in the medical "specialists".

After only a couple months with Dr Jurack, my pain levels are down to a 1 or 2. There aren't enough words to express how this treatment has improved the quality of my moving around. The drugs the orthopedic wanted me to take only would hide the pain and not take care of the cause of the problem. With Dr Jurack, my problem is addressed and corrected!

I am totally amazed that in such short time, by the treatments that I have received that the "problem" has been addressed with such great results. At MHWC, I was given more information regarding my problem and the direction/treatment which would help me resolve the problem, as compared to what I was told by the orthopedic "specialist". My treatment here was without the use of drugs (that only hide the problem) or surgery and got to the cause of what was wrong.

I would highly recommend MHWC to others. Words cannot support my above statements...my wellness due to the chiropractic/massage care I received here is unbelievable towards my better health.

Jerry J
"I didn't have to go on disability, I do not take any medications and I have been pain free for over 6 years after seeing Dr. Jurack!"

Janelle was literally told she was going crazy and she was starting to believe this was true. Her fatigue and fibromyalgia symptoms that began when she was 10 years old (she was now in her 20's), were getting so bad that she was looking to go on disability. She had been to every type of doctor and tried a variety of different treatments and medications. Nothing was helping her.

Within a couple months of following a plan made just for her, Janelle was able to start getting her life back. Her pain and energy levels were improving, and over the course of a few months, she regained her health, happiness, and her life.

Today, Janelle continues to enjoy living pain and drug free. She encourages others to try the natural approach offered at Muskego Health & Wellness Center and to believe they can be well.

Janelle B.

"Since seeing Dr. Kurtz, my wrists no longer hurt!  Needless to say I didn't have the carpal tunnel surgery."

I came to see Dr. Kurtz the day before I was supposed to have Carpal Tunnel Surgery.

I had tried numerous treatments, including anti-inflammatories and other drugs, and nothing helped for more than a few days. My last resort was surgery. My doctor told me it would be a six week recovery period per wrist.

One of the guys at work suggested I make an appointment with Dr. Kurtz. By the third appointment with her, I no longer had any wrist pain. Needless to say, I didn't have the surgery.

Chiropractic care wasn't new to me; I had seen a chiropractor since I was six. My previous chiropractor's hours did not work in my schedule (they close at 5 pm). I didn't even know chiropractors adjust wrists.

Since seeing Dr. Kurtz, my wrists no longer hurt. I also no longer have pain in my mid-back, neck or sciatic area; and my headaches are gone.

I've recommended Dr. Kurtz to three other coworkers for their various issues.

It took three appointments - three - to get rid of my wrist pain. I cannot thank her enough. She saved me from two surgeries and over 3 months off of work for recovery.

Bobby D. 2015
Who says as you age you have to give up what you enjoy...with great chiropractic care the sky is the limit!

Robert Dickey

Bonnie S.
I Consider Dr. Jurack as My Primary Health Care Provider

Mike M.
Dr. Jurack's Care and Advice Helped Relieve My Sore Neck and Joint Stiffness.
For 6 years, Lauren had been suffering with headaches. She also had constant stomach pain for 6 months that got worse whenever she ate. After spending literally thousands of dollars on physical therapy, medical treatment and pills, she was told she just had to learn to live with it (and take a different prescription pill).

After being referred to Muskego Health & Wellness Center in July 2014 (6-8 weeks ago) and beginning her recommended chiropractic and nutritional plan including a metabolic cleanse, she has found her stomach issues have gone away. Her headache pain is decreasing, her energy is increasing and she has lost a few extra pounds of body weight. Lauren is looking forward to continuing her chiropractic and wellness care so she can live a healthier life years from now.

When asked if she’d recommend others who suffer from unnecessary illness and pain to seek care at Muskego Health & Wellness Center, her answer was “Yes to everyone!!”

Lauren W.
Having been a semi-professional athlete in the sports of women’s basketball and field hockey, my feet pounded over many miles of bumpy terrain, causing misalignment of my back. Stepping into a hole one day, I experienced severe knee pain, only to find out years later that my knee pain was actually being caused by a misalignment of vertebrae in my neck and lower back area. Visiting several medical doctors and chiropractors did not relieve my pain.

Traveling to competitions in various towns, our teams made many fast food stops…needless to say, the countless cheeseburgers and sodas consumed, quickly led to my weight gain and extremely high cholesterol.
Having been retired for several years, and having been under great stress as a caretaker for a relative with pancreatic cancer, I also began experiencing low energy and fatigue.
It was time to get some help for myself! Finally, some answers for my arthritis, back pain, leg pain, high cholesterol, and weight gain.
“Muskego Health & Wellness Center has changed my life!”

Dr. Jurack has skillfully adjusted my back and reduced my neck and leg pain (no more headaches…Hurrah!)

I did not expect anything but spinal adjustments at a chiropractor’s office, but here there was more…Much more…

Dr Jurack assess my condition as low thyroid and in turn recommended supplements that alleviated my fatigue and low energy. Also, her supplements helped my hair loss.
I participated in her allergy testing which determined there was a specific food (tomatoes) that might be contributing to inflammation and my joint pain. A food plan was developed to address the inflammation and low thyroid issues.

A special opportunity for my overall health was to have a “therapeutic massage” by Meranda. It was super!

Besides alleviating my neck, back and leg pain…No more night sweats!...I have lowered my cholesterol…triglycerides by 50 points, LDL by 67 points, and overall cholesterol by 92 points.
As a “side benefit”, I lost weight: 24 pounds: Dropped 2 jean sizes: Lost 25 ¼ inches overall (including 5” from my hips and 4 ½ “ from my waist). I am looking forward to a new wardrobe now!
I thought I was fairly healthy. I thought living with joint pain was just a part of getting older…As I fast approach the age of 70, I would like to say “it is never too late to improve your health. If you are given the knowledge and follow the techniques offered by the caring people at the Muskego Health & Wellness Center!”
Thanks for everything!

Barb L
For the last 6 years I've had rheumatoid arthritis and vertigo for the last 20 years. I'd have to continually go to the Rheumatoid Specialist, the lab for blood work, and was on multiple medications. I was told that I would just have to live with these problems. But since seeing Dr. Jurack I have had more energy, less swelling and less pain. I am very excited to continue my chiropractic care with her and I would definitely recommend MHWC to anyone.

Like many other older women, I began gaining weight a few pounds a year after 40. I had tried to reduce calories and increase exercise but was not able to lose the weight. At 193 lbs, I knew I needed to do something. I attended a presentation by Dr. Jurack on a weight loss program. It would be necessary to follow almost perfectly. I knew this was something I would like to try. I began in January and since then have lost 35 lbs. As I saw the pounds start to come off and with the help and support of Dr. Jurack and staff, it was easy to continue. To anyone else struggling to lose weight, I would strongly recommend the HCG weight loss program.

Linda G.
I approached Dr. Jurack at the end of January asking for a jump start weight loss program in order to acquire a beach body in two weeks. Of course we all know when you are 20 pounds overweight that is impossible! She then told me about the fitness challenge. I agreed to it thinking that I would really be done in two weeks. I would go on vacation and end up eating every dessert in sight and lying on the beach the whole time. Wrong! After receiving two weeks of team support from Dr. Jurack and her staff, taking supplements, and eating healthier I had more energy. I was feeling better and was much more motivated. I arrived at my vacation destination.

Instead of lying on the beach stuffing my face, like I thought I would, I discovered the fitness center. Every morning I walked on the treadmill, rode a stationary bike, and lifted weights. During the day I had enough energy to take frequent walks on the beach. Because of the healthy eating, taking supplements, and exercise I had actually lost weight on vacation! When I returned home I continued the program. With all the much needed support from the staff at Muskego Health , I completed the program and accomplished my weight loss goal. I feel great, am taking the supplements, and getting the necessary spinal adjustments that allow me to continue exercising. Dr. Jurack also recommended a thyroid supplement which helped slow down my hair loss. Thanks to Dr. Jurack and her staff for making my journey successful!

For several years, I’ve fluctuated between 20 and 35 pounds overweight. During that time, I’ve tried several diets, with some success, but it just seemed as though the process was exhausting for the minimal results I was obtaining.

When I first heard this diet was 500 calories per day, I was extremely skeptical. I love food and a beer or two, so how could I get by on 500 calories per day without feeling hungry? Well, the supplements and the proper food choices were all I needed. Of course, it did require will power, but the will power wasn’t because I was going hungry; it was eating the right foods, when you were supposed to eat them and it would fill me up, even on 500 calories per day.

It is a change in life style, but when you get results this quickly it’s motivating. Some weeks, I would lose pounds but no inches and the next week, no pounds but inches all over! It also made a big difference that I was being held accountable. I knew every week, I had to go into the office and step on that scale. It made me try harder and think about things before I put them in my mouth.

The plan provides all the information you need to succeed. The drops that curb you appetite along with the vitamins and minerals your body needs with a low calorie diet. You do have to be prepared. Make the food up in advance, so that when you want to snack, you can grab the right things. The key is to take the time to make meals you really enjoy eating.

I’ve been off the plan for a month now and I’ve been maintaining my weight pretty easily. I have changed the way I’m eating because I feel better, look better and am determined to keep the weight off. I’ve grown to really appreciate and love fruit again and realize that all of those processed foods we shovel into our mouths are horrible for our bodies. Our bodies can’t function properly and it has a devastating effect on our metabolism. You metabolism can be your friend, even when you’re over 50!

Lori C.

Diabetes Treatment and High Blood Pressure Help

Administrative Assistant
Back Pain Relief and Weight Loss

UPS worker
Repetitive Injuries