Hypnotherapy is a therapy that uses hypnosis and state of consciousness.hypnotherapy helps in breaking some treatments or habits like smoking, thumbsucking or many other conditions like anxiety, gagging or irritable bowel syndrome. Hypnotherapy is recognized as the most beneficial therapy. This therapy has the capacity to bring out the benefits. While the person is in hypnotic state the person feels deeply relaxed. This therapy helps to manage many health problems like skin problems,weight loss,stress or addiction and amny more.


During a hypnotherapy session, the therapist ask or guides the client into a relaxed state.When the client is feeling calm ,the hypnotist brings their attention to behaviours they would like to change.After completing the session the client and therapist discuss the experience includes reactions and progress.After completing the session the person feel relax and energised.





There are many certain benefits of hypnoterapy as follows:


  1. Hypnosis can treat addictions

This therapy is beneficial for you to get rid of many addictions.Hypnotherapy helps you  to end the addiction of alchol,drugs,food and many other addictions.


  1. Hypnosis can help you lose weight and keep it off

Hypnotherapy helps in controlling the weight as hypnotherapy is more effective than just dieting.The doctors or medical professionals examined  that hypnosis helps those people who are gaining the extra weight due to psychological reasons.


  1. Hypnosis can help reduce stress

Stress cause many serious illness like heart disease,diabetes,high blood pressure and sleep disorders.If you feel you are under lots of stress and you feel like you can’t control with the help of exercise then think about the hypno treatment.


For more info Visit our Website : http://www.spinewise.ca/


Psychotherapy is a therapy which helps the people with a variety of mental illness and emotional difficulties. Psychotherapy helps to control difficult symptoms so that person can function better. This therapy helps to increase the function of the body and can increase well-being. This therapy helps to aid healing. This therapy includes psychological methods. This therapy helps to resolve troublesome problems, beliefs, thoughts, and emotions. Psychotherapy helps in treating those patients who suffer from mental disorders problem. Psychotherapist helped those persons who suffer from difficult problems like trauma, medical illness, like the death of loved ones and many mental disorders such as anxiety or depression.psychotherapy is a process of helping you heal and suggests you the ways to handle the problems which come in your life. This therapy is beneficial for mental health. There is no harm in going into therapy sessions. Psychotherapy is a therapy in which problems are treated through communication and relationship factors between a person and a trained professional Psychotherapi




psychotherapy and Its Benefits


Benefits of Psychotherapy

There are various benefits of Psychotherapy the one is depression is a common mental health condition.

  • This condition occurs when the person loses a loved one.
  • Depression involves many problems like sleep problems and feelings of guilt.
  • Psychotherapy treatment helps to get relief from depression.
  • This therapy helps to allow the person to do the activities that they care about the most.
  • The other benefit of psychotherapy is Anxiety.
  • It is also the other common mental health condition.
  • Many people diagnosed with depression also experience some form of anxiety.
  • In clinical anxiety, the person expects something bad will happen, if there is no proof for fear.
  • This state can easily cause social complications.
  • This therapy helps to regain their compass in life. Like depression, there are many other different forms like Phobias and Social Anxiety.


Acupuncture is a process of insertion of very thin needles through your skin at certain points on your body. Acupuncture is used to treat pain.This process is used for overall wellness.By inserting the thin needles to the certain points of the body the acupuncturists believed that the energy flow will be rebalance.



Approximately 5-20needles are used in this process.In many cases the needles remain in body for 10-20 minutes while you lie.After completing the treatment some people feel relax and energised.Acupuncture is a procedure in which there are patterns of energy flow through the body that are important and essential for good health.

How does Accupuncture work?

  • Acupuncture points are seen where nerves, muscles and soft tissues can be stimulated.
  • The stimulation increases blood flow.acupuncture works for ailments.Acupuncture helps to stimulates the nervous system.
  • According to Chinese ,acupuncture helps in working by directing the flow of energy in our body.
  • With the help of insertion of fine needles into our body the acupuncturist controls the flow of energy.
  • Acupuncture is based on the principle that to be healthy and organs need proper supply of blood and oxygen.
  • It is a process of diagnosing in which the points to increase blood flow.
  • The acupuncturist use thin needles so they do not stimulates nerve ending to cause pain.
  • Many number of people use acupuncture process or therapy to solve the health problems.

For more information visit our  Website :  http://www.spinewise.ca/

Registered massage therapy is a therapy that can help the discomfort associated with daily stresses, injuries, and illness. This therapy helps in reducing stress, relieving pains from many injuries, headache, improves flexibility, strengthen the immune system and overall wellness.


Registered Massage Therapy

Registered massage therapy is another type of medicine that is used to treat injury, muscle pain, and stiffness. This therapy is beneficial for the treatment of emotional and mental problems such as depression, stress, and anxiety.

Massage therapy helps to control feelings of fear and nervousness. Massage therapy is hands moving over the body.

This therapy has diverse physiological effects due to therapists hands moving over the body. This therapy is the most effective tissue therapy.

Benefits of Registered massage therapy


  • This therapy helps in increasing and improving circulation.
  • This therapy is also beneficial for the treatment of chronic back pain.
  • Massage therapy is beneficial for those patients who suffer from breast cancer as the cancer patient takes massage therapy three times a week then the patient is less depressed and less angry.
  • After the massage therapy, the person gets reduced from stress levels. massage therapy promotes relaxation and better sleep.this therapy helps sleep more, cry less and be less stressed.
  • It also improves immune function for individuals with HIV.

For more info visit our Website : http://www.spinewise.ca/

Spinal decompression is a process which helps to relieve pressure on the spinal cord. Spinal decompression is a nonsurgical treatment for people who suffer from back pain. This back pain can be caused by disc disease like bulging disc. Spinal decompression therapy circulation to the damaged disc allows beginning natural healing process.

Spinal Decompression

This therapy helps in relieving disc problems and reduce compression of spinal nerve roots. This therapy helps in reducing pain and prevents from spine surgery to cure your condition. Decompression of spinal is a key component in treating spinal myelopathy. This therapy involving the stretching of the spine by using traction table with the objective of relieving leg pain and back pain. spinal decompression helps in relieving symptoms from pressure on nerves such as pain and weakness.

Benefits of Spinal Decompression

  • Spinal decompression is a safe treatment method.
  • There is no need for surgery or drugs.
  • During spinal decompression session when the patient positioned on decompression table which moves vertically to stretch the spine.
  • This treatment is very relaxing as pressure is relieved between each spine.
  • This therapy helps to get rid of your back problems and get you back in faster action.
  • It costs less than surgical treatments, in money and recovery time.
  • It is painless and safer treatment. The patients get relief after the first session.

Spinewise offers spinal decompression services in the Bowmanville. Visit us for more information.

Reflexology is a process or treatment that applied pressure to the hands and feet to produce changes in pain. Reflexology is a wonderful method of healing. Reflexology is better on feet as compared to hands but both are excellent. This treatment helps in pressing on certain points or areas on the top, bottom, and toes of the feet and on hands.



Reflexologists said that the reflex points correspond to different body organs and that pressing them creates benefits for the person’s health. Let us take an example -Reflexology holds that specific point or spot in the arch of foot similar to the bladder.

When therapists use fingers to apply pressure to this area, it affects bladder functioning. The therapists use foot maps to guide their work. This treatment is beneficial for many problems such as asthma, cancer treatment, diabetes, headaches, anxiety and many other problems.

How Does Reflexology Work?

Reflexology helps to release stress, body heal and regenerate itself. Reflexology works with various processes. Reflexologists when applied pressure to feet, ears, and hands that further sends a calming message from nerves in these extremities to the central nervous system that turns the signals of a body to adjust the tension level.

This process gives overall relaxation, brings internal organs and their system in a state of functioning and also increases blood supply. For more information visit Website : http://www.spinewise.ca/

Tobacco is dangerous for your health. Tobacco contains all the harmful substances like acetone and tar to nicotine and carbon monoxide which are not only dangerous for your lungs but also affects your whole body. Smoking leads to a variety of ongoing complications in the body, as well as long-term effects on your body systems. Cigarette smoking causes more than 480,000 deaths each year in the United States. This is nearly one in five deaths.smoking cause many more deadly disease like Human immunodeficiency virus (HIV), many cardiovascular, respiratory, kidney failure,  cancer and etc.

Laser Therapy for Smoking

It is hard to quit smoking if you are acting alone. Quitting smoking lowers your risk for smoking-related diseases and can add years to your life. Stop smoking programs are offered by hospitals, health departments, work sites, and national organizations. But away from these treatments better method to quit smoking is smoking therapies. So read this blog and know more about how laser therapy is effective in quitting smoking.

Laser Therapy for Smoking

From past few years, laser therapy for smoking cessation has been up to a 73% success rate, far above any other methods commonly used for quitting smoking. Commonly used nicotine replacement therapies such as the nicotine patch (13%), nicotine inhaler (17%), nicotine gum (18%) and nicotine nasal spray (24%) do not even compare (Nicotine Replacement Therapies in Smoking Cessation – A review of Evidence and Policy Issues: Canadian Council on Tobacco Control, 2000).

Laser stimulation on the ears, face, hands, and wrists simulates the calming effect of nicotine on the body to alleviate the uncomfortable withdrawal symptoms that are often experienced when quitting smoking (irritability, anxiety, short-temper, inability to focus, depressed mood, sleeplessness). The effects of the laser smoking treatment are sustained throughout the physical withdrawal period (4-6 weeks).

To know more about laser treatment visit my website: http://www.spinewise.ca/

Our laser therapy for smoking cessation has been up to a 73% success rate, far above any other methods commonly used for quitting smoking. Commonly used nicotine replacement therapies such as the nicotine patch (13%), nicotine inhaler (17%), nicotine gum (18%) and nicotine nasal spray (24%) do not even compare (Nicotine Replacement Therapies in Smoking Cessation – A review of Evidence and Policy Issues: Canadian Council on Tobacco Control, 2000)



Slim fit body is the dream of every human being. There are many ways to lose a lot of weight fast. However, at the end of result people will make you hungry and unsatisfied. Healthy eating is one of the best things you can do to prevent and control health problems such as heart disease, high blood pressure, type 2 diabetes and to control weight gain. Here are simple weight loss tips to lose weight fast.

Weight Loss Tips

Cut Back on Sugars and Starches

Sugar and starches play a major role in weight gaining. When you do that, your hunger levels go down and you end up eating much fewer calories. Cutting sugar and starches leads to lowers insulin levels, causing your kidneys to shed excess sodium and water out of your body. This reduces bloat and unnecessary water weight.

Eat Protein, Fat and Vegetables

Eat fresh green leaves vegetables. Add more fiber fresh fruit to your diet. Don’t be afraid to load your plate with these low-carb vegetables.

You can eat massive amounts of them without going over 20–50 net carbs per day. A diet based mostly on meat and vegetables contains all the fiber, vitamins and minerals you need to be healthy. Example of low carb veggies are Broccoli,

Cauliflower, Spinach, Tomatoes, Lettuce, Cucumber etc. Eat more sprouts they are the rich source of protein. Include Olive oil, Avocado oil to your diet. Avoid eating food made in factories.

So healthy control diet is the only way to perfect weight loss and staying fit. For more weight loss tips and healthy guidance visit my site: http://www.spinewise.ca 

If you are suffering from long-lasting back pain and other related symptoms. You may be unable to think of little else except finding relief. Spinal decompression therapy is the best therapy for you in relieving pain. This therapy includes the surgical procedure that is performed to alleviate pain caused by pinched nerves.

The Truth about Spinal Decompression Therapy

In this therapy  Decompression of spinal neutral elements are the main component in treating spinal radiculopathy, myelopathy, and claudication. The devices meant for spinal decompression are based on the basic principle of spinal traction that has been offered by chiropractors, osteopaths, and other appropriately trained health professionals for many years.

Both traction and decompression therapy are applied with the goals of relieving pain and promoting an optimal healing environment for bulging, degenerating, or herniated discs. Spinal decompression is the type of traction therapy applied to the spine in an attempt to bring about several theoretical benefits including:






It creates a negative pressure to promote repositioning of the herniated or bulging disc material.

It creates a lower pressure in the disc that will cause an influx of healing nutrients and other substances into the disc.

In addition to knowing more about Spinal Decompression therapy patients are advised to research on our website: http://www.spinewise.ca and take best health treatments.


Hypnotherapy is the practice of hypnosis for therapeutic purposes. Hypnosis is used by the doctors to overcome a mental or physical condition. The therapist leads the patient to positive change while the patient is deeply relaxed in a state of heightened suggestibility called trance.


Basically, Hypnotherapy is used to stop self-destructive and addictive habits like smoking. It has also been used to curb the urge to eat for overeaters, cure insomnia, stop bed-wetting, and minimize anxiety.  Excessive stress can be generated from any number of sources and can be the springboard for anxiety. Some of the more prominent sources of anxiety and stress for which people seek hypnotherapy are public speaking, test taking, and job stress.

Does Hypnotherapy Work?

Hypnosis is a state of deep relaxation in the body and heightened awareness within the mind. What this really means is that the hypnotherapist exposes the subconscious motivators of the client’s behavior.

The  4 Steps Of Every Hypnotic Process are

1)Trance induction

2)Trance deepening

3)Stimulating the unconscious mind and making hypnotic suggestions

4)Coming out of the trance

We spoke with 23 professional hypnotherapists recently, and each reported that hypnotherapy has transformed their practice and the lives of their clients. You can read more about hypnotherapy and consult a doctor on our website: http://www.spinewise.ca


Reflexology is a therapy in which pressure is applied to areas on the hand, feet, and ears. It is the best way to alleviate stress. It is the best way of relaxing. It is beneficial for person’s health. Reflexologists use foot charts to explain to them as pressure is applied to certain areas. Reflexologists use items like a rubber ball and rubber bands to assist in their work. Reflexologists use many therapies like massage therapy and many other therapies.


This therapy helps in reducing pain and many other problems like anxiety, depression. Reflexology is also beneficial for cancer patients also. Reflexologists help in treating many medical problems like asthma, diabetes and many more. It is a therapy which is used to treat illness and relieving tensions.

Benefits Of Reflexology?

The benefits of reflexology are that it has the ability to improve nerve functions, raise energy levels and increases circulation.

This therapy is beneficial for all type of age groups. This therapy is beneficial for short injuries and for chronic pains for healing.

Reflexology helps in controlling blood pressure, slow down heart rate and reduces heart attack.

This therapy helps in many ways; stronger immune system and anti-aging. Reflexology provides complete relaxation.

This therapy is beneficial for any type of pain such as from a migraine to joint pain.

Reflexology increases blood flow and relaxes the whole body including the cardiovascular system. It is beneficial for well-being mind and spirit.

Try Spinewise reflexology treatments. Reflexology promotes relaxation, tension relief, and general health and wellness benefits. Book your appointment!

Reiki is a therapy commonly referred to as energy healing. Energy healing is used for many centuries in different forms. Reiki works with the energy fields around the body. In many hospitals, they are believed to offer Reiki services to patients.


Reiki therapy helps in treating the affected parts of the energy field and charging them with the positive energy. The therapist gives energy to patients by holding their hands above them. The therapist gives channel energy to the patients to restore physical, mental and spiritual well being.

Reiki is a healing technique which is used for many centuries but nowadays growing in popularity. There are three levels whom you have to complete before becoming a Reiki master. These are the First Degree level, Second-degree level, and Third-degree level.

Purpose of Reiki

The main purpose of Reiki is that it accelerates healing on all levels. It also helps in reducing stress. The purpose of Reiki session is to help promote inner peace, healing, and stress. The purpose of Reiki is to put us back with true essence who we are.

This therapy is growing in popularity day by day. By learning Reiki it is beneficial for self-healing. The other purpose of this therapy is to build healthy relationships with friends, family, partners, and colleagues. Reiki is a great tool that provides personal treatment and growth. It helps to promote harmony and balance. It works directly to restore all levels and works directly on the problems. It aids better sleep.

Spinewise experienced Reiki Masters offer Reiki sessions, training classes, practice nights, a low-cost Reiki treatment and more.

Acupuncture is a process or treatment that involves inserting thin needles through a person’s skin at specific points on the body. The acupuncturist inserts needles into person body for balancing their energy. This treatment cures illness. This treatment is used for many types of pains such as a migraine, cough problem, blood pressure and many other problems.

Guide To Acupuncture

Acupuncture helps in increasing circulation, it unblocks blocked areas. This treatment also helps in reducing pain, stress. It helps to regulate digestive tract and menstrual cycles.

Acupuncture helps in strengthening the immune system and prevents diseases. Acupuncture helps to be healthy and in a balanced state.

How does it work?

It involves inserting very thin needles into the certain parts of the body. This process is connecting by many pathways which further creates a flow of energy known as Qi.

It helps to stimulate the points to correct the imbalance of Qi and improves the flow of energy. Acupuncturist believes that it helps in reducing pain and stress. Acupuncture works by changing brain chemistry by altering the release of neurotransmitter. Neurotransmitter stimulates nerve impulses. Neurohormones can affect fu8nction of organs in the body. There is also a release of natural opioids and these are the chemicals in the brain which helps in lesser pain or promote sleep.

Our acupuncturists are highly skilled in both traditional and medical acupuncture treatment. Book an acupuncture appointment today at Spinewise.


Laser therapy is a therapy in which the patient gets relief from pain. This therapy is also known as laser therapy orphotobiostimulation. This therapy has no side effects. This therapy helps in reducing inflammation and swelling. This therapy also useful for skin problems and to heal open wounds.

This therapy is used for sprain problems. Laser therapy is of different types such as Low-level therapy and High-level therapy. The low-level laser used in this treatment is gentle which is different from surgical lasers. Laser therapy helps in penetrating to the affected areas.

Laser therapy is a painless treatment and this process is safe. Laser therapy does not require any type of drugs. This therapy also helps in increasing blood flow. This therapy helps in reducing minor pains.

                         Benefits Of Laser Therapy For Pain


Laser Therapy for Pain

Laser therapy for pain is used for all type of people of all ages. This therapy is beneficial for short injuries and long-term conditions. The people who suffer from pain from may years if they get proper therapy treatment the person able to get back its healthy life. If the person wants to get laser therapy then the person must have to take 12-15 treatments necessarily to get relief from pain.

This therapy is beneficial for many problems like Back pain, neck pain, knee pain and shoulder.laser therapy is beneficial reducing stress and headache like a migraine. It is also beneficial for sports injuries and can fastly recover from injuries. this therapy also beneficial for a foot problem, sinus problem and ear infections.

Spinewise laser therapy for pain management is an effective alternative treatment for sports injuries, back pain, arthritis, joint injuries, sciatica.


Acupuncture is a therapy or treatment which is used to treat health dysfunctions such as a headache, stress, pain and many other diseases. In this therapy thin needles are positioned under the surface of the skin at nerve centres around the body. This therapy helps to remove the blockage from the patient’s body. To remove the blockage accupuntrist inserts the fine needles into the body that further restores the patient’s health.

This therapy includes not only needle process also includes other treatment or processes like heat, ultrasounds, magnets and many more. Accupuncture is a safe therapy when done by trained therapist by using fine thin needle technique. This therapy is used to treat a large number of healthy conditions.


Benefits Of Accupuncture

The benefits of Accupuncture is that it can enlarge variety of health conditions like anxiety, depression, vommiting and nausea.

This therapy is beneficial for pain syndromes because of injury. It can also beneficial in treating neurological problems like migranes. This therapy also helps in relieving asthma problem. It is also beneficial in controlling chemotherapy. This therapy is beneficial for insomnia patients they feel relax and can sleep properly. Regular accupuncture therapy helps to reduce indigestion problem, heartburn and many other respiratory problems.

Are you considering acupuncture to treat pain? Find out about how this type of traditional Chinese medicine might help you.

The word “REIKI” referred to as “rei” means supernatural and “ki” stands for vital energy. Reiki is a therapy in which therapist describes that it is a process of palm healing or hands on body lightly over patients body to facilitate or relaxing their body. This therapy is useful for health.



Reiki is not a harmful therapy. Reiki plays an important role for humans health. This therapy helps to reduce anxiety, stress, pain, and relieve depression.

Nowadays in many hospitals, they offer therapies to the patients. During the therapy session, the client may sit on the comfortable chair or lies down on a massage bed in a peaceful environment.


The benefits of Reiki are reducing stress, pain, comfort and sheer relaxation. The sessions of Reiki helps both client as well as to the practitioners also. This therapy helps in balancing life energy. It works on different levels such as physical, mental and spiritual. This therapy helps for both major and minor ailments. The other benefits of Reiki is it improves and maintains our health. It is also beneficial in aids to sleep.

This therapy also helps with anger, frustrations, and fear. This therapy helps to grow your relationships. It is beneficial for children, adults and for elderly people. It is also beneficial for the symptoms of asthma and insomnia. It is also beneficial for relieving chronic pains. With the help of Reiki treatment, we get positive vibes, positive attitude.


For more reiki information visit http://www.spinewise.ca/

REFLEXOLOGY is the process of healing the specific areas of feet by the application of pressure. Reflexology is generally relaxing and the most effective way to alleviate stress. According to the reflexologists pressing of body organs and system relieve the pain and creates real benefits for the person’s health.  

During a session,n the continuous stimulation of these points sends messages to the CNS (Central Nervous System) to decompress, which brings the body as a whole to homeostasis/balance, which helps the body move towards wellness.


Several studies funded by the National Cancer Institute and the National Institutes of Health indicate that reflexology may reduce pain and psychological symptoms, such as anxiety and depression, and enhance relaxation and sleep.

How does reflexology differ from massage or acupuncture?

People confuse between reflexology and acupuncture or massage therapy. But there is much difference between these therapies. Massage therapists manipulate larger areas of soft tissue in the body while reflexologists apply pressure to specific points on the feet, hands, and ears. Reflexology does not involve any physical manipulation or pressure but instead uses the light touch to work with the subtle vibrational field thought to surround the body.

We have developed and refined my reflexology techniques over many years to make sure each session is pain-free but has a very powerful end result. For more details and treatments visit my site: http://www.spinewise.ca/

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