February 2019 - Muskego Health & Wellness Center

Accupuncture

Acupuncture, a component of traditional Chinese medicine that has been performed for 5,000 years, involves the insertion of extremely thin needles through the skin at strategic points on the body.

The Traditional Chinese Medicine (TCM) theory is that it balances the flow of energy, called chi or qi, through pathways in the body called meridians.

Western medical practitioners believe it may involve stimulating the nervous system, releasing natural painkillers or increasing blood flow and reducing inflammation.

What is acupuncture?

Needles inserted in to areas of electrical sensitivity in the body. These are called Acupuncture points. This stimulates nerves, transmitting impulses to the brain glands in the brain (called hypothalamus-pituitary glands) release neurotransmitters and endorphins, which are the body’s natural pain killers.

Due to the role endorphins play in the hormonal system, Acupuncture can be used as a treatment for infertility. Acupuncture use is on the rise.

These substances also regulate serotonin levels in the brain, which means acupuncture, can be used to treat depression. Other physiological effects include increased circulation and T-cell count, decreased inflammation, and relief from muscle spasms.

Why is it done?

Acupuncture is most often prescribed to relieve pain.

• Low back pain

• Menstrual cramps

• Neck pain

• Dental pain

• Osteoarthritis

• Stress management

• Fibromyalgia (including anxiety and depression)

• Headaches, including

• Chemotherapy-induced tension and postoperative migraine headaches nausea and vomiting

• Labor pain

Other Interesting Acupuncture Facts

Acupuncturists will check your tongue for a pulse and to gauge what going on in your body Acupuncture needles are single use
Acupuncture is virtually painless
Acupuncture needles were originally made from stone, bamboo and bone – becoming a qualified acupuncturist requires completed a 4 year course
Acupuncture is over 5,000 years old
Sabine Acupuncture

That hypnosis is just a form of focused relaxation that allows access to the unconscious mind. It guides your attention away from the everyday world so you can concentrate on a goal, such as overcoming fear or quitting smoking.

The word “hypnosis.’ comes from the Greek word “hypnos”, which means sleep. This is because it appeared that subjects who were hypnotized were asleep. However, when you practice hypnosis, you must be awake for it to be effective.

hypnosis

WHAT HAPPENS DURING HYPNOSIS?

Hypnosis naturally and safely helps you achieve a number of goals in a relatively short time by guiding you through a

Relax – When you’re relaxed, your mind no Longer is in alert mode or searching for new information.
Remove Resistance – By blocking out distractions, trance removes your natural resistance to change.
Bypass The Critical Conscious Mind -When you bypass the conscious mind, you stop your natural habit to analyze everything.
Access The Unconscious Mind – As you’re detraction free, now you can focus on what you want ob., by making powerful suggestions to encourage testing change.

THE 3 MAIN ELEMENTS OF A HYPNOSIS SESSION

Induction

Here you relax the body and mind. The more relaxed you focused are, the easier it is to enter a trance.
This is achieved using a combination of slow and deliberate breathing, counting and visualization.

Change

Once you’re relaxed and your attention is focused inward, you’re able to accept suggestions without distractions.
The hypnotist’s suggestions are spoken aloud to your unconscious mind.

As long as your unconscious mind believes these suggestions are beneficial for you, it accepts them easily and creates your Life from then on to reflect the new changes.

Exit

This is where you come out of the trance and return to your normal waking state.
The exit phase is often linked to the type of induction used. To exit the trance, your hypnotist may simply count up from 1 to 5.
At each number the hypnotist may give you suggestions about coming back, for example, you feeling refreshed, relaxed, and simply fantastic.

Hypnosis works because the change is made at the unconscious level, which is where all your habits are stored and run your Life. Spinewise offers the best Hypnosis service in Bowmanville which is 100% safe, and is very effective at changing deep-rooted issues and habits… fast.

Reiki Reiki is a “lying of the hands” healing modality that channels energy to oneself or a client, who remains fully clothed during the treatment session. Reiki relieves energy blockages and imbalances (the source of disease) to support healing and well-being.

Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and well-being. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.

HOW DOES REIKI HELP

Brings about deep relaxation.
Improves sleep.
Relieves physical pain, stiffness and tension.
Accelerates natural healing of wounds.
Energizes you when you’re drained -physically & mentally.
Reduces stress and physical, emotional, mental & energetic impacts of stress.
Gradually clears up chronic problems.
Helps prevent the development of disease.
Detoxifies the body and improves health.
Dissolves energy blockages – physical, emotional, mental, and spiritual.
Releases emotional wounds.
Helps change negative conditioning & behavior.
Improves concentration and mental clarity.

USAGE of REIKI

During accidents and emergencies.
To strengthen relationships.
For protection while at work, at home, in your car or while traveling.
To improve your financial situation.
On food and drink.
To help with achieving goals.
Together with crystals.
To heal past unresolved issues.
To receive inspiration or clarification on an issue

Regular contact with Reiki will bring the recipient’s mind, body and spirit into balance. Reiki is a complementary form of treatment that does not replace or interfere with conventional medical treatment. It is excellent for reducing stress, relaxing the mind & body, and clearing & focusing the mind. It is an excellent support to the overall physical, mental, and emotional healing process.

Spinewise provide the best Reiki service in Bowmanville. Where you can experience the power of touch tap into and empower your life force energy into Peace.

physiotherapy methods

Physiotherapists are trained in their own range, just like how a surgeon is in his. From ache to ache and discoloration to crack, physiotherapists are able to recover the body back to optimum performance. In less serious bruise cases, physiotherapists are able to help you regain without surgical mediation whereas for serious ones, they can help you to recover quickly after surgery.

Find the best therapist offering Physiotherapy in Bowmanville at spinewise.ca for treatment with different techniques.

Let’s look at some physiotherapy methods and techniques.

Manual Hand-on

Physiotherapists love to do things manually, such as first hand approaches. Common examples include stretching, massaging and compressing. Manual therapy is the base of any treatment plan.

Physiotherapy with drugs

Physiotherapy needs to be completed in partnership with medical drugs. For bruises such as muscle strains, its present to be more beneficial if the patient is prescribed muscle relaxant drugs and ointment together with inferential therapy which adoption electrical signals that crop soft massaging effects to stimulate the body into producing endorphins for natural strain relief.

Physiotherapy with surgery

For pains that are much more serious, physiotherapy in merger with surgery offers the best conclusion. Physiotherapy starts way before the surgery date as the patient will need to beef up his body and enhance the various crux muscle groups. Post-surgery physiotherapy will affect regaining back the full area of motion, preventing scarring tissues formation as well as attaining full post-injury fitness and condition.

There are many reasons to visit a Chiropractor, as they treat and manage a huge range of conditions, ages and health condition.

At present If you do not suffer with back pain, visiting a chiropractor can provide a number of benefits including, preventing any future back pain.

Chiropractor

Call us to get an appointment with a best chiropractor in bowmanville to get rid of back pain.

Good reasons to visit a chiropractor are

Improve or Maintain Posture

Your chiropractor understands the importance of posture as part of a healthy lifestyle. Whether you spend your days sitting ,standing, bending and even driving, your well-being depends a great deal on your posture.

Over time we place additional stress on the joints, muscles, tendons, ligaments and nerves by the posture we hold during daily activities. Generally you will not notice these changes and as your posture deteriorates and stress and tiredness kicks in, you will begin to observe that the painful implications of not correcting and optimizing your posture.

Before your postural habits become an big problem, it is always a good idea to have a chiropractor check your spine and assess any problems that may be caused by poor posture.Your chiropractor helps in giving valuable advice on keeping a good posture at work so you will feel less tired and have more energy.

Pain Relief

Some people suffer with longstanding or chronic pain, not enough to cause intense discomfort, but have significant effect on productivity and well-being. Such pain is troubling, and sometimes can be so bad that it affects your psychological health.

Apart from usual medical treatment, you can also get relief by regular visits to a chiropractor. Chiropractors goal is to treat the underlying cause of pain rather than the symptoms themselves, providing longer lasting relief. Chiropractors do this without drugs or surgery and include, specialist massage, acupuncture and other techniques to improve the results.

If you want to live safe and healthy, you should always choose qualified professionals chiropractors.

orthotics bowmanville

Not all orthotics and arch supports are made equal. I have figured out that the orthotics clients bring in and quickly became frustrated with foot orthotics claiming arch support but not actually providing true arch support. Proper bio-mechanically correct foot/arch support can make a profound, lasting positive health difference.

At spinewise you can find the best and highly experienced podiatrist for foot orthotics in bowmanville.

These are the top five points when considering your next foot orthotic.

Are the orthotics made from a cast of how your foot is or how your foot should be?
Does the casting method allow a perfect capture your ideal foot posture?
Are your orthotics calibrated for your weight and activity level.
Will every phase of your step have perfect arch support and foot posture.
How long will your orthotics last?

To have perfect arch support at all times can make dramatic positive changes to your feet, bunions, ankles, knees, hips, low back and even the upper back and neck. Since bone remodels over time according to the stresses applied, using these orthotics long-term can make dramatic changes in your body’s overall bone, foot, ankle, knee, hip, pelvis function. Every pair of shoes will start feeling like they are made perfectly for your feet.

Massage

Massage is an necessary part of many physical rehabilitation programs and the benefits of massage provide relief to people from all walks of life.

Here are the potential benefits of massage and how they can help anyone in terms of healing and relaxation.

The benefits of massage as a healing therapy date back 4,000 years when massage was used in traditional Chinese medicine to cure a number of conditions.

Massage is a ‘hands-on’ therapy. There are many variations, ranging from a gentle stoking and kneading of muscles to firmer, deeper, manual techniques.

The benefits of massage affect the body as a whole and influences the activity of the musculoskeletal, circulatory, and nervous systems.

Benefits of massage

There are several different ways that you can enjoy the benefits of massage.

You can choose from traditional sofa massage, chair massage, normally carried out in the office or similar location, or have a therapist come to your home so that you can relish the benefits of massage in your own environment.

The industry is a deregulated activity so ensure you use a reputable organization and check that they have the necessary experience in the discipline before trying massage treatment for yourself.

chiropractic for children

Most of the people associate chiropractic treatment with neck or back pain. Whereas this therapy can provide symptomatic relief in several diseases. Particularly, a Bowmanville Chiropractic Clinic will help your children develop a strong nervous system and strengthen their internal resistance to diseases.

How Does a Bowmanville Chiropractic Clinic Help Kids?

In Bowmanville, Chiropractic treatment is used to cure spinal structure in children. Many children during their growing years face severe problems with the spine positioning which results in imperfect structure of the spinal cord leading to number of diseases. Sometimes children have spinal malfunction since their birth which occurs due to the improper fetal positions, which can either lead to an improper structure or restrict the growth of the fetal spine .

Occasionally, intervention methods during childbirth, such as ventouse suction, forceps or caesarean section, can also cause spinal problems in the baby. Since many human activities, such as walking and sitting, extract power through the spine, an improper spinal cord can bring many deformities in the body structure.

Other health complaints in children can also cured by chiropractic treatment. This treatment is highly effective in curing asthma,allergies,colic, sleep disturbances, scoliosis, breastfeeding difficulties and other improper reflexes.

Exclusive Child Treatment at Texas Chiropractic Clinic

Treatment of children at a Texas chiropractic clinic is not the same as that for adults. Adults having a rigid spinal cord structure requires considerable force for fine adjustments. However, children’s bones are very flexible, as well as fragile. Spinal alignment in children involves soft pressure with the fingertips. Expert chiropractors use activator instruments that deliver a uniform force to the spinal segment, which helps in proper placement. Cranial procedures are also applied to mobilize a child’s bones for adjustments.

Chiropractic treatment in children delivers better results in less time than for adults. Usually, it takes only a few adjustments to bring the spinal cord in proper position.

chiropractic care

Chiropractic care is created only for patients with spine or back pain problems. Therefore, when they experience some form of dysfunction on their body, they do not consider chiropractic care at all. Contradictory to this, Chiropractic care addresses a collection of health or medical concerns.

There are also specialized branches of chiropractic care available if you prefer to give specific relief for a condition. In fact, there is a branch of chiropractic care that is intended for kids, and expectant women. It is important to create consciousness about the requirements that chiropractic treatment can address in order for you to recognize that it can help resolve any medical problem you can be experiencing.

Bowmanville Chiropractic Care offers treatment for back pain, including spinal manipulation and for pain in head and neck.

Back Pain Problems

This is one of the most common form of physical or health complaint shared by majority of the population given the nature of jobs nowadays. This is also one of the most commonplace condition being treated by the care and about 65 to 70 % of patients being treated by chiropractors are enduring back pains.

Pain In Head and Neck

Here is the most frequent condition treated by chiropractors. These two conditions often appear together and is therefore treated utilizing the same way of manual adjustment on the neck or cervical spine.

Month: February 2019

WHAT HAPPENS DURING HYPNOSIS?

THE 3 MAIN ELEMENTS OF A HYPNOSIS SESSION

Induction

USAGE of REIKI

Good reasons to visit a chiropractor are

Improve or Maintain Posture

Pain Relief

Benefits of massage

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