2016 – Knock Out Your Belly Challenge Winner!

“Dr. Jurack and her staff were very supportive and encouraging–I could not have done it without them.” I have seen Dr. Jurack for over 2 years now and she has helped me immensely with my adrenal stress disorder and weight loss. Last year I put...

Can Diet Reduce Your Depression Risk?

Can Diet Reduce Your Depression Risk? For years, scientists have investigated how what we eat affects our physical bodies. Clearly, the science of eating for athletic performance and physical health has come a long way. But now, researchers are finally starting to do...