Make your food work for you

Achieve freedom from cravings

Steady Energy 24/7

Melt your tummy fat away!

Our holistic Nutritionist, Pavlina, specializes in teaching people to combine food, fitness and mindset to become a fat burning machine without giving up their wine, chocolate or popcorn.

After indulging in all the holidays festive feasts and treats lets get back on track!

Stay tuned for Pavlina’s New Years Free Sugar Challenge!!!!

Here’s a message from Pavlina herself:

Want to stay on track with your health during the Holidays Season?

The holiday season is upon us, Christmas is just around the corner and we who live in this North American culture – the holiday party, social gatherings etc. culture –  we are all staring down the face of food and drink abundance.

I just wanted to take a minute here and offer some prospective to all of you who are navigating this season with the ongoing commitment to lead a healthy lifestyle. Whether it is a commitment to choose less processed food, or to lower alcohol intake, or to include x number of serving of vegetables into you daily routine, or to avoid processed sugar, drink plenty of water and etc….

We are all facing a challenge this time of year that might be feared by many…..how do we stay on track?

Let’s embrace the challenge this year and set a new pattern of behaviour that will take us 1 step closer to our best essay writer, lets practice new behaviour together for easier future.

To figure out what is THE best approach for times like this for YOU is to first  find an answer to this question :

“ Are you a Moderator or are you an Abstainer”?

For some people restricting certain foods is not always fun but for some people it is actually easier to avoid all rather than to try to moderate their intake.

Can you relate to this scenario?  : “ Oh, I already had a serving of Christmas treats that I was not planning on eating so I might as well try all the goodies offered here and have fun time since I already “messed up”, and I will start again 100% tomorrow”….

That kind of approach would be considered the Abstainer – with the all or nothing attitude….It is exhausting for them to continually debate the thoughts in their head like “ Do I have it today or tomorrow?” or “How much should I have?” or  “I have been in the gym, don’t I deserve it?”

Therefore the best approach for the Abstainer is to abstain from all the deviations from their original plan. Whatever boundaries you have set for yourself in the past,  you will need to remind yourself (meditation works great) of your commitment each and every morning and plan for keeping your routine. (practically making sure you have your own foods at an arms length)

The moderator on the other hand, have a general sense of what is moderate for them or they set rules for themselves.  Like “ I will have 1 drink when I am invited out to a party, but I won’t have any drinks at home. “ They are able to have some, feel satisfied and it is easy for them not to overindulge.

Moderators will say, that having a little bit of something makes them want it less.

If you are a moderator, small treat here and there will go a long way for you.

Here are some tips for all to navigate with ease through the holidays

  1. Get sufficient amount of sleep.
  2. Keep yourself well hydrated. Having a glass of water in between drinks will slow down alcohol consumption, or between meals to keep your hunger signals at bay.
  3. Don’t skip on calories by skipping breakfast – lean source of protein and good quality fat with either veggies or piece of fruit will go a long way to stabilize your blood sugar level and prevent the need to overeat later in in the day.
  4. If you are planning to treat yourself, see what is out there that you would love to try, get a small plate out and place 1 small piece of each on the plate ahead of time. Accept this to be all that you will have for the day. This way there will be no room left for the little voice in your head to negotiate whether or not to have more…
  5. Make a commitment  every day to go outside to get fresh air,  connect with nature and at the same time to get some blood flowing through your veins through more movement.

Regardless of where on our journey we are at, let’s just look and see if we can create the warmth, the sparkle, the fabulous feeling that we are really aching for in this holiday from gratitude, from human connection, from shoving up to be fully of service to people that we are around on those days, and see if at the end of the day, when we put our head on the pillow, if we are not bursting out of every cell of our body with this eternal bliss …let’ just see…

If you feel like you would like to get a jump start and prepare ahead for the Holiday season, let me know,  I am here to help . Having a well thought out wellness plan ahead of time can sure take some of the stress associate with the Holidays off.

Yours in Health,

Pavlina

Don’t forget to stay tuned for the New Years Challenge!

We currently have 4 chiropractors, 2 decompression therapy rooms, 3 registered massage therapists, 1 physiotherapist, 1 chiropodist and 1 holistic nutritionist.

Revolutionary state-of-the-art office with advanced technology and the best experienced doctors & practitioners in Durham region, bringing you results with quality & affordability. We use the latest in technologies to get you faster results.

SpineWise is known in Durham region as the top clinic for advanced non-surgical and drug-free solutions to your health concerns. Our friendly multidisciplinary team works together with a primary goal, to help you achieve your health goals as quickly and comfortably as possible , and we are great at what we do! We strive to make our clinic a fun and friendly environment for all our practice members and we promise to go that extra mile, each and every single time.

Dr. Amit Sharda and the SpineWise team have been serving Bowmanville, Newcastle, Orono, Courtice, Oshawa, Whitby, Pickering and the surrounding areas for 2 decades. Our welcoming team at SpineWise are committed to providing solutions to address your unique needs, whether you are experiencing back pain, neck pain, headaches, or even muscular tightness and tension. You may be searching for pain relief after an accident, experiencing an injury, or if you suffer from a specific condition like chronic back pain or a spinal condition. Even if you looking to improve your overall health, our team can help you attain your everyday wellness goals!

If you have not been to our office before and want to find out more, please email us or call (905) 623-8388 the answers to your questions from our experienced team.

Voted Clarington’s TOP Clinic!

Anatomy 101

istockphoto

The spine is one of the most important parts our body. It has three main functions:

  • Protects the spinal cord
  • Gives the body structure and support
  • Allows us to move freely

The Bones and Joints

The spine is made of 33 bones called vertebra that are stacked one above each other. There are:

  • 7 cervical vertebra in the neck
  • 12 thoracic vertebra in the middle back
  • 5 lumbar vertebra in the low back.

The sacrum is a wedged shaped bone in the pelvis made of 5 fused vertebra. The tail end of the spine (literally) we have the coccyx made of 4 fused coccygeal vertebra. The vertebra are given names based on their position in the spine. L1 is the first lumbar vertebra. There are 2 bones that have special names because of their special function. The atlas (C1) holds up the head and the axis allows the head to rotate from side to side.

Bones and Joints

Here you can see 2 vertebra stacked on top of the other. 3 joints join the vertebra to each other. The large disc in the front is like a soft cushion and provides support and absorbs pressure. The disc has a poor blood supply and receives its nutrition via sucking the nutrients from the body when you move. Behind the disc there are 2 facet joints. The facet joints guide the movement of the vertebra and have a large supply of nerves that feed your brain with information about where your spine is and how it is moving. Your brain uses this information when it is deciding how your organs should function. Some amazing research by Dr. Akio Sato has been done in this field. This is why is it is so important to maintain the normal movement of your spine. Between the facet joints and the disc is a gap called the intervertebral foramen or the IVF for short. The spinal nerves exit the spinal canal through the IVF. There are a number of bumps on each vertebra. You can see the transverse and spinouts processes in the picture. The muscles and ligaments of the spine attach to these bumps.

The Ligaments

There are a number of ligaments that cross between two vertebra. The ligaments hold the bones together while still allowing the joints to move. Some of the ligaments cross the intervetebral foramen and reduce the space the spinal nerves have to exit the spinal canal. When there is joint restriction the ligaments can rub twist and squash the nerves reducing their ability to carry healthy information from the brain to the body or the body back to the brain. With age and lack of exercise the ligaments become shorter and harder, making the joints stiffer. In the long term tight and stiff ligaments pull on the bones and produce bone spurs. Exercise and adjustments to maximize the health of the ligaments will minimize the effects of osteoarthritis in the future.

The Muscles

The Muscles

here are multiple layers of muscles in the back. Some are for supporting our spine and are called postural muscles or core muscles others are for moving our spine and are called the prime movers. The muscles are arranged in different patterns to bend our spine forwards backwards, sideways and rotate to each side. Like all muscles of the body the spinal muscles require good exercise and stretching to maintain their health and the health of your spine.

The Nerves

The spinal cord is the information superhighway between your brain and your body. Without it you could not move any part of your body and your organs could not function. It is made of millions of nerves. The spinal cord is protected by the bony spinal canal formed by the vertebra that are stacked one on top of the other. It is also protected by the duramater, a tough covering around the cord. Between the duramater and the spinal cord is the cerebrospinal fluid (CSF) The CSF is important for protection of the central nervous system (CNS), which includes the brain and the spinal cord and feeds the CNS with nutrients from the blood.

The Peripheral Nerves

The spinal nerves convey information between the central nervous system and the rest of the body. The spinal nerves exit the spinal canal through each of the intervertebral foramen between each pair of vertebra. Like the tributaries of a river the small spinal nerves form larger nerves, such as the sciatic nerve, which runs down the buttock into the leg. This is how your brain controls every single cell and organ in you body. The following chart describes which spinal nerves innervate (supply) which parts of the body. You will notice that all the body parts actually receive information from more than one spinal nerve and the nerves travel a great distance to get to the organ they are supplying. This is why the actual problem in the spinal can be a long way away from you feeling the problem.

Want to Understand Chiropractic?

Then be aware of these 7 principles:

Your body is under the control of the brain and nervous system as long as you are alive.

Your brain is protected by the skull, and your spinal cord is protected by the spinal column.

Spinal bones move out of normal alignment and interrupt your normal nerve flow.

This disruption of normal nerve flow is referred to as a vertebral subluxation.

It is vital to know that subluxations can be silent; causing problems long before symptoms occur.

Chiropractors find subluxations, and by preforming a spinal adjustment, facilitate a return of normal nerve supply.

Normal nerve supply results in a greater expression of LIFE for you!

*Based on an article by Robert Crystal, DC.

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Today is the day to start making changes. Why today you ask? Well why not today?

Have you been suffering from headaches, back pain, neck pain, anxiety and/or stress?

We can help you. We use the latest in technologies to get you faster results.

Visit our website today to see what all we help treat and how our services can work for you!

www.spinewise.ca

Give us a call to book your appointment 905-623-8388.

 

SpineWise is a busy multidisciplinary clinic downtown Bowmanville, Ontario.

We have been in business for over 2 decades helping the community of Bowmanville and surrounding areas.

We offer services such as chiropractic care, physiotherapy, registered massage therapy and chiropody.

We direct bill to most insurance companies, we accept MVA clients and WSIB clients as well.

SpineWise

98 King Street West Bowmanville, ON
L1C 1R2

Get Directions

Phone: 905-623-8388
Fax: 905-623-6282

What is a Registered Massage Therapist?

A Registered Massage Therapist is an individual who is registered with the College of Massage Therapists of Ontario (CMTO) in accordance with the Regulated Health Professionals Act and the Massage Therapy Act. Only members of the CMTO are permitted to use the title of Registered Massage Therapist or Massage Therapist, or the designation of RMT or MT.

A Registered Massage Therapist:

  • Is registered with the College of Massage Therapists of Ontario (CMTO)
  • Has completed competency-based education at a recognized school of massage therapy
  • Has successfully completed examinations to ensure that they have the necessary competencies to safely and effectively offer massage therapy care
  • Maintains their registration by participating in continuing education and a quality assurance program to ensure they maintain their high professional standards and quality of care
The College of Massage Therapists of Ontario (CMTO) is the regulatory body for Registered Massage Therapists (RMTs) in Ontario. They protect the public interest by ensuring the competency and quality of care provided by Massage Therapists. All RMTs in Ontario are required to be registered with the CMTO. Individuals who are not registered with the CMTO are not permitted to practice massage therapy in Ontario or call themselves Massage Therapists in Ontario.

What is Massage Therapy?

Massage therapy is the manipulation of soft tissues of the body including muscles, connective tissue, tendons, ligaments and joints. Massage therapy is a clinically-oriented healthcare option that helps alleviate the discomfort associated with every day occupational stresses, muscular over-use and many chronic pain conditions.
Massage therapy should only be provided by a Registered Massage Therapist (RMT). An RMT is a primary healthcare provider in Ontario and anyone may visit an RMT of their choice.
Massage therapy can be used as a treatment for both acute and chronic conditions. RMTs work with a wide variety of patients in the treatment of illness, injury rehabilitation and disability.
The services of an RMT are not covered under the Ontario Health Insurance Plan (OHIP); however, many extended health benefit plans will cover all or part of the services provided by an RMT. A referral or prescription is not required to visit an RMT, although some insurance companies may require this. Massage therapy treatments may also be reimbursed by automobile insurance companies, if the client was in a motor vehicle accident, or in the case of workplace injuries, by the Workplace Safety and Insurance Board (WSIB).

Benefits of Massage Therapy

Massage therapy treatments provided by a Registered Massage Therapist can offer significant benefits for a variety of conditions and for diverse patient populations. Whether you need to have a moment of relaxation, reduce muscle tension or attain relief from chronic pain, massage therapy can enhance your overall well-being. Massage therapy can help alleviate musculoskeletal disorders associated with everyday stress, muscular overuse, physical manifestation of mental distress and many persistent pain syndromes.
Massage therapy can be an important part of your health maintenance plan by:
  • Reducing or eliminating pain
  • Improving joint mobility
  • Improving lymphatic drainage
  • Reducing muscular tension
Massage therapy can treat both acute and chronic conditions. RMTs work with a wide variety of patients in the treatment of illness, injury, rehabilitation and disability.
Massage therapy can prove beneficial to many conditions, including but not limited to the following:
  • Anxiety and Depression
  • Arthritis
  • Asthma and Emphysema
  • Cancer
  • Carpal Tunnel Syndrome
  • Chronic Fatigue Syndrome
  • Dislocations
  • Edema
  • Fibromyalgia
  • Headaches
  • Inflammatory Conditions
  • Insomnia
  • Lymphoedema
  • Multiple Sclerosis
  • Muscle Tension and Spasm
  • Parkinson’s Disease
  • Plantar Fasciitis
  • Post-Surgical Rehabilitation
  • Post-Traumatic Stress Disorder (PTSD)
  • Pregnancy and Labor Support
  • Sciatica
  • Scoliosis
  • Sports Injuries
  • Strains and Sprains
  • Stress and Stress-Related Conditions
  • Stroke
  • Tendinitis
  • Whiplash
Massage therapy can also be used as part of a preventative care program. This includes sports training, injury prevention, ongoing stress management and more!
Your massage therapist will require an overall picture of your current health and a detailed health history in order to design a treatment plan that’s right for you. If a massage therapist determines that your condition would be better treated by another healthcare professional, they will make the appropriate referral.

Information provided by the RMTAO website

 

We at SpineWise have three RMT’s working in our office who are taking appointments. Give us a call to book your appointment at 905-623-8388

What is Contemporary Medical Acupuncture

Contemporary medical acupuncture (also known as functional integrated acupuncture or biomedical acupuncture) takes the traditional form of Chinese acupuncture and modifies it using modern day scientific understandings of human physiology and anatomy. At first glance contemporary medical acupuncture appears very similar to the traditional Chinese approach, as the same small, thin needles are placed in specific points on the body for a period of 5 to 30 minutes and removed. However, there are considerable differences between the approaches.

 Contemporary vs. Traditional

In contemporary medical acupuncture, treatment is given after a conventional medical/neuro-functional diagnosis. This diagnosis is made based on established methods of a medical history taking and physical examination. After the diagnosis is established, the practitioner will use acupuncture needles to influence the physiology of specific structures that were identified in the initial examination. Needle placement will be determined based on specific goals to affect local tissue structures, target specific spinal segmental outflow, as well as influence central regulatory effects on the nervous system. In summary the points used in this form of acupuncture are chosen based on their specific neuroanatomical and neuromuscular location related to your specific pain or dysfunction. The practitioner will typically use contemporary medical acupuncture as another treatment tool along with other therapeutic approaches such as: manual joint manipulation and mobilization, soft tissue techniques, stretching and rehabilitation exercises.

On the other hand, a traditional Chinese acupuncturist or Nathuropathic doctor will also do a very comprehensive history/physical examination but make a diagnosis based on complex theories regarding disturbance in the body’s balance (energy) that need to be addressed with treatment. This traditional form of acupuncture involves the similar use of small needles inserted at specific points on the body, but aimed to help to regulate the flow of energy or Qi. Dysregulation of this energy in the body is stated to be at the root of all ailments and disease. By regulating the state of qi with the needles, traditional acupuncturists aim to help guide the body back into homeostasis. While modern science may find it difficult to explain in conventional medical terms, traditional Chinese acupuncture has been around for more than 2500 years and has produced positive results for centuries.

Since contemporary medical acupuncture lends itself to the same method of understanding musculoskeletal complaints, it makes for an excellent clinical tool for many modern day manual practitioners to add to their current toolkit, including chiropractors, physiotherapists, massage therapy and more.

Commonly Treated Conditions (based on current evidence):

  • Neck pain
  • Upper limb pain, (especially rotator cuff tendonitis, tennis elbow and golfer’s elbow)
  • Lower limb pain
  • Low back pain
  • Chronic knee pain
  • Myofascial pain – including myofascial trigger points
  • Fibromyalgia

 

We at SpineWise have more then one provider that has been trained in acupuncture. Give us a call today to book your consultation! 905-623-8388

fibromyalgia

Fibromyalgia is a disorder characterized by the board musculoskeletal pain joined by weakness, sleep, memory and mind-set issues. Analysts trust that fibromyalgia intensifies painful sensations by influencing the manner in which your brain forms pain signals.

Side effects in some cases start after a physical injury, medical procedure, contamination or noteworthy mental pressure. In different cases, side effects continuously collect after some time with no single activating event.

Females are more likely to develop fibromyalgia than are men. Numerous individuals who have fibromyalgia likewise have strain cerebral pains, temporomandibular joint (TMJ) issue, bad tempered inside disorder, nervousness and depression.

While there is no solution for fibromyalgia, but medicines can help control symptoms. Exercise, unwinding and stress-decrease measures additionally may help.

Symptoms :

Widespread pain.  The pain related with fibromyalgia frequently is depicted as a consistent dull throb that has gone on for in at least three months. To be viewed as far reaching, the pain must happen on the two sides of your body or more and underneath your abdomen.

Fatigue : Individuals with fibromyalgia often awaken tired, despite the fact that they report dozing for significant lots of time. Sleep is regularly disturbed by pain, and numerous patients with fibromyalgia have other rest issue, for example, fretful legs disorder and rest apnea.

Cognitive difficulties : A side effect usually alluded to as “fibro haze” debilitates the capacity to center, and focus on mental assignments.

Fibromyalgia regularly exists together with other agonizing conditions, for example,

  • Bad tempered entail disorder
  • Headache and different kinds of cerebral pains
  • Interstitial cystitis or difficult bladder disorder
  • Temporo mandibular joint issue

Causes :

Genetics : Since fibromyalgia will in general keep running in families, there might be sure hereditary transformations that may make you increasingly defenseless to building up the confusion.

Infections :  A few illnesses seem to trigger or bother fibromyalgia.

Physical or emotional trauma :  Fibromyalgia can some of the time be activated   by a physical injury, for example, a car accident. Mental pressure may likewise trigger the condition.

Visit Us @ Spinewise 

fibromyalgia-1Spinewise is a best clinic for fibromyalgia, because they have natural treatments for the fibromyalgia. They use Physical therapy, massage therapy, chiropractic care and acupuncture as well fibromyalgia treatments for their patients.

What is Fibromyalgia?

Fibromyalgia, a disorder of pain processing due to abnormalities and a heightened pain response to pressure.

The International Classification of Diseases lists it as a diagnosable disease under “Diseases of the musculoskeletal system and connective tissue”, But It’s not easy to find and diagnose fibromyalgia because it has not many visible signs.

Find Best Treatment of Fibromyalgia

Spinewise has some other ways to treat the fibromyalgia, but they don’t use them as those other ways have some severe and long lasting side effects on the human body. One can also discuss it with the doctors over phone that what kind of treatments they can offer, also to learn more about their doctor and the clinic. You can also visit http://www.spinewise.ca/symptoms-and-causes-of-fibromyalgia/ for more information and facts on fibromyalgia treatment.

How is Fibromyalgia Diagnosed? 

There is not certain test to diagnose for fibromyalgia. The diagnosis is based on the history of a patient and a physical examination. The doctor will find the Fibromyalgia, if there are specific areas that experience increased pain when firm pressure is applied.

Spinewise clinic chiropractors has great experience for Fibromyalgia Treatment. They use traditional technique as well as the modern ProAdjuster to their patients. To get rid of the excruciating pain of Fibromyalgia, contact us!!

modern care for fibromyalgiaSelf-help for fibromyalgia is out there and available. First off, let’s start by defining fibromyalgia. Following a simplified line of thought, we can say that fibromyalgia is best categorized by chronic pain that is felt in the muscles, ligaments and tendons.

Many fibromyalgia sufferers have found natural relief by taking supplements and vitamins. Working with their doctor or dietician, they have discovered that low levels of particular vitamins can be easily addressed by taking supplements and can bring a great amount of relief. Many people are found Modern Care for Fibromyalgia in Bowmanville.

Additionally, herbal supplements have proven very effective in dealing with all sorts of fibromyalgia symptoms. Many people have found relief in the aisles of their local natural food store for headaches, sleeplessness, depression, pain, muscle soreness and digestive issues, among others.

It is well known that meditation and breathing exercises can address many symptoms of this nature. There are many resources available both online and around the country to learn to meditate.

As you can see, fibromyalgia victims now have many natural options available to them to address the specific symptoms that they have. Through a process of trial and error, they can devise a plan to bring relief. A plan that combines the wonders of modern medicine with the time is proven methods of natural relief.

symptom of fibromyalgiaFibromyalgia is a serious neurological condition that causes pain in the musculoskeletal system. People who suffer from fibromyalgia also feel pain in the tendons, ligaments and the areas of the joints. Another characteristic of fibromyalgia is a noticeable state of fatigue that takes over the entire body. The symptoms of fibromyalgia resemble those of rheumatoid arthritis and due to this fact, fibromyalgia may be misdiagnosed.

However, unlike people with physical illnesses, the people with fibromyalgia seem to be in perfect health. Although the pain reported by people with fibromyalgia is present, it occurs on the premises of abnormal brain activity.

People who suffer from fibromyalgia have a very sensitive nervous system and a low tolerance to external stimuli. Increased nervous excitability is considered to be the cause of the intense, recidivating pain experienced by people with fibromyalgia.

In fact, although scientists have established a connection between abnormal brain activity and the symptoms of fibromyalgia, the exact causes responsible for the development of the disorder remain unknown.

Chiropractic care for Fibromyalgia is especially for those who are suffering from severe fibromyalgia must be addressed and treated aggressively. One need look no further than one of the many national academy of pain specialists to find daily moderate to severe intractable pain left untreated does cause substantial loss of grey matter over time.

fibromyalgia-painFibromyalgia is the condition that has gaining popularity in the medical community since being identified. The condition is characterized by fatigue, musculoskeletal pain, mood issues, sleep disturbance and, sometimes, memory issues. The pain and fatigue of fibromyalgia are often spread throughout the whole body, complicating efforts to locate a source.

People with fibromyalgia experience muscular pain, often in the form of a constant or semi-constant ache, both above and below the waist. There are 18 identified points on the body, named “tender points,” that hurt when pressure is applied to them if you have fibromyalgia.

Some of these tender points are found on the back of the head, the upper chest, the tops and sides of the hips, the inner knee and between the shoulder blades. Fatigue, sleep disorders, depression, headaches and irritable bowel syndrome often accompany fibromyalgia.

Learn more about best fibromyalgia treatment in Bowmanville from spinewise clinic Bowmanville. Fibromyalgia is a serious neurological condition that causes pain in the musculoskeletal system. People who suffer from fibromyalgia also feel pain in the tendons, ligaments and the areas of the joints.

Some research has also shown that fibromyalgia patients may have low levels of phosphocreatine and adenosine, chemicals that regulate the amount of calcium in muscle cells. An insufficient amount of calcium in muscle cells reduces the muscle’s ability to relax, causing it to become tight and inflamed.

fibromyalgia-best-treatmentFibromyalgia is a serious neurological condition that causes pain in the musculoskeletal system. People who suffer from fibromyalgia also feel pain in the tendons, ligaments and the areas of the joints. Another characteristic of fibromyalgia is a pronounced state of fatigue that takes over the entire body.

The symptoms of fibromyalgia resemble those of rheumatoid arthritis and due to this fact, fibromyalgia may be misdiagnosed.

Fibromyalgia is a condition which is characterized by acute pain in the muscles and tendons of the body. The diseased condition is accompanied by many other symptoms in both men and women. It is mostly associated with an increased sensation of pain and women are the worst sufferers of this condition. For more information about Symptoms and Causes of Fibromyalgia, visit http://www.spinewise.ca/fibromyalgia/.

Fibromyalgia treatments in Bowmanville involve kineto-therapy and massage therapy. By stimulating the cause points on the body (the places where the pain is the most intense) and through the means of therapeutic massages, the muscular pain and fatigue can be diminished. Medical specialists strongly praise these forms of therapy instead of ongoing fibromyalgia treatments that involve drugs.

Herbal medicines for fibromyalgia have been proved to be effective and beneficial in the treatment. Herbs can help to treat the numerous symptoms produced in fibromyalgia like depression, fatigue, sleep disorders, inflammation and simple pain.

Treat FibromyalgiaFibromyalgia affects many people in the Canada. The majority of sufferers are adult women but men and children also suffer from this disorder. People suffering from fibromyalgia in Bowmanville often experience symptoms of widespread muscle aches and pains, joint stiffness, chronic fatigue, depression, and sleeplessness.

In recent years, new medications have been developed to treat patients with fibromyalgia. Yet, many people find that the treating fibromyalgia With Non-Invasive Spinal Care commonly have no side effects and are very effective.

Chiropractic and acupuncture, on the other hand, are an excellent drug-free fibromyalgia treatment that talks the root of the pain, not just the symptoms, and have no adverse side effects.

Chiropractic is an all-natural, holistic healthcare practice provided by Doctors of Chiropractic (DC). Chiropractors are trained to address the biomechanics of the body as a whole. As such, they are perfect candidates to treat fibromyalgia, a widespread musculoskeletal pain and fatigue disorder.

These are some of the most significant things that you should think of about the best ways to treat fibromyalgia. You have to ensure that you do some proper investigation from our website here and then start looking for the right doctor to help you out. Stay fit and healthy is the best way to live life.

If you suffer from Fibromyalgia you will know the continuous pain in your joints, muscles, and ligaments and tendons. We provide simple ideas such as a balanced diet, regular sleep shapes, and low exercise can help you achieve some fibromyalgia pain relief.

Fibromyalgia is a general disease that can affect your complete body and make even the simplest of movements painful. This disease is problematic to diagnose and in many cases, patients have lived for years before finally understanding what their pain was caused by.

Because of many symptoms associated with Fibromyalgia, it can be tough to treat for most doctors. Finding the right Fibromyalgia pain relief in Bowmanville is very easy but for this, you have to search for the best doctor online.

This means that no two treatment regiments will be the same and choose the perfect Fibromyalgia pain relief for each patient will include both time and patience.Chiropractor can also help to release pain from the body. There are many chiropractors in Bowmanville available who will help you to remove any type of pain from the body.

The main challenge for most people suffering from Fibromyalgia is that the overlapping symptoms of the disease may need prescription medications that fight with each other or introduce unwanted side effects when taken together.

Fibromyalgia CareFibromyalgia is a chronic condition distressing the body’s muscles, ligaments, and tendons. It is usually characterized by exhaustion, pain and stiffness throughout the body, and tender point pain.

Fibromyalgia is a condition characterized by an extensive pain in several parts of the body, along with related tenderness and numbness.

Fibromyalgia treatments that work are varied, as some things work better for some and less for others. Generally, medications are used to achieve the pain, antidepressants to help manage depression and/or stress and often times, sleep-aids to help improve the quality of sleep on a reliable basis.

It is advisable to start with the safest and low dose of medication possible, and then work your way up if those are not effective. Fibromyalgia is a serious neurological disorder that causes pain in the musculoskeletal system. People who suffer from fibromyalgia in Bowmanville can find the treatments easily at Spine Wise.

The symptoms of fibromyalgia look like those of rheumatoid arthritis and due to this fact, fibromyalgia may be misdiagnosed. Although the pain described by people with fibromyalgia is present, it occurs on the premises of abnormal brain activity.

People who suffer from fibromyalgia have a very sensitive nervous system and a low tolerance to external stimuli. Increased nervous excitability is considered to be the cause of the intense, recidivating pain experienced by people with fibromyalgia.

Fibromyalgia AffectsFibromyalgia is a prolonged condition that affects many people. Doctors diagnose fibromyalgia based on a patient’s symptoms and physical exam. Patients experience pain and stiffness in the muscles, but there are no assessable findings on X-rays or most lab tests. While fibromyalgia does not damage the joints or tissues, the constant aches and fatigue can have a significant impact on daily life.

Fibromyalgia Symptoms

The symbol of fibromyalgia is muscle pain throughout the body, typically accompanied by:

• Fatigue
• Sleep problems
• Anxiety or depression
• Specific tender points

Fibromyalgia Tender Points

One of the unique characteristics of fibromyalgia is the presence of kind points in specific locations on the body. When these points are constrained, people with fibromyalgia feel pain, while people without the condition only feel pressure. This illustration shows 18 possible tender points. For more info, you can sign-up in our website.

Fibromyalgia: The Pain Is Real

The pain of fibromyalgia can be powerful. Because traditionally no lab tests or X-rays could authorize a diagnosis of fibromyalgia, some patients were once led to believe this pain was “all in their heads.” But the medical community now accepts that the pain of fibromyalgia is real. Research suggests it’s caused by an anomaly in the way of the body perceives pain.

Symptoms of Temperature SensitivityEveryone who suffers from multiple sclerosis also suffer from a type of sensitivity to various temperatures. If you have multiple sclerosis, it is important that you learn as much as you possibly can about temperature sensitivity.

Temperature sensitivity is a common symptom of fibromyalgia and chronic fatigue syndrome. For more info, you can Sign-up using the form online or call us at (905) 623-8388.

Signs and symptoms of Temperature Sensitivity

There are many different symptoms regarding temperature sensitivity in people who  diagnosed with multiple sclerosis. Usually, there are symptoms that the patient has experienced before or that are reoccurring due to the exposure to heat.

The symptoms can be mild for some patients, and they usually may be severe to other patients. The symptoms are mentioned here:

1. Many patients find that they experience a decrease in the community of basic cognitive functions. These functions include, but are not limited to: the thought process, remembering, the perceptions that this individual experiences, and reasoning routines.
2. Many will find that their legs and arms become numb in higher temperature.
3. Muscle weakness is common among people in higher temperature.
4. Fatigue or exhaustion is a common clinical complaint among older adults.
5. It is very common for your vision to become affected throughout high temperatures.

Better Fibromyalgia Treatment BowmanvilleFibromyalgia is a condition characterized by a widespread pain in several parts of the body, along with associated tenderness and numbness. It is also manifested through intense fatigue and sleeplessness.

Facts about Fibromyalgia

1. Woman’s disease-Females are more susceptible to fibromyalgia
2. 25% of people with neck injuries develop fibromyalgia

It’s time to aware, research, and then go for treatment of FM. There are all kinds of organizations and companies that are working to secure a better future for people with FM.

Finding A Clinic For Fibromyalgia Treatment?

Spinewise doctors are expert on finding the causitive factor of health problems and not just masking them with drugs. If you are looking for effective options for Fibromyalgia treatment in Bowmanville, seek the guidance of the expert professionals at www.spinewise.ca/fibro/.

Fibromyalgia Treatment Options

1. Physical Therapy
2. Chiropractic Care
3. Massage Therapy

Get our advanced technologies in Durham region to help with non-surgical and drug-free solutions to fibromyalgia. Our mail goal is to make our patients pain free!

Cure Fibromyalgia With HomeopathyDo you experience common fibromyalgia symptoms such as:

1. Chronic muscle pain
2. Dizziness
3. Irritable Bowel Syndrome (IBS)
4. Restless Leg Syndrome
5. Chronic Fatigue
6. Numbness or tingling sensations in hands or feet

Homeopathy Treatments

Fibromyalgia is a chronic issue, meaning that treatment may be prolonged. Taking this into consideration, it is best to prescribe lower doses of homeopathic medicine over a longer period of time, so as not to over-stimulate the body too quickly. Homeopathy is very strongly recommended for Fibromyalgia by Doctor Amit.

By treating the case slowly and with lower doses, the progress of the patient can be carefully monitored, and any necessary adjustments can be made. The pain and the fatigue associated with the disease can be effectively controlled with the medication and there is overall improvement in the general vitality of the patient. For more information, contact your homeopathic practitioner bowmanville.

Why Homeopathy?

Homeopathy is safe, gentle, and a reliable method of healing. It is non-toxic, non-habit forming, and will not interfere with current medications you may be on. After full homeopathic treatment, patients frequently find themselves having no co-pays for a medication they once thought they may have had to always take. During homeopathic treatment, you will receive homeopathic remedies, which are made mostly from plants and simple minerals.

Get-Relief-From-Fibromyalgia-Pain-and-Fatigue-832Fibromyalgia pain especially for those who are suffering from severe fibromyalgia must be addressed and treated aggressively. One need look no further than one of the many national academy of pain specialists to find daily moderate to severe intractable pain left untreated does cause substantial loss of grey matter over time.

Fibromyalgia is a disease in which an individual has body wide pain in the muscles, fascia, and other soft tissues. Additional symptoms can include temporal mandibular disorder, irritable bowel disorder, sleep disorders, headaches, and depression/anxiety, etc.

The truth is that fibromyalgia has existed ever since man has been walking upright. As long as there are faulty foot bio-mechanics, resulting from people’s genetics or lifestyle, there will always be a susceptibility to fibromyalgia. There are ways to treat this condition, but many have severe and lasting side effects. For More Information and facts on Fibromyalgia treatment, visit http://www.spinewise.ca/fibromyalgia/.

Natural Fibromyalgia Treatments

Fibromyalgia is a condition characterized by a widespread pain in several parts of the body, along with associated tenderness and numbness. It is also manifested through intense fatigue and sleeplessness.

1. Physical Therapy

A physical therapist will design a customized stretching/strengthening program to improve function, as well as reduce inflammation.
Hands-on, non-invasive treatments help keep tissues mobile with Fibromyalgia.

2. Massage Therapy

Very effective in treating fibromyalgia when used within tolerance
Effective massage therapy speeds recovery time

3. Chiropractic Care

Chiropractors perform treatments that are non-invasive and work with your body naturally. Chiropractic treatment uses gentle force of the hands on the body & spine

4. Acupuncture

Acupuncture is often used to help control pain and is beneficial for pain management in the treatment of fibromyalgia.

Fibromyalgia-Symptoms

Fibromyalgia is a severe muscle disorder that can often leave patients crippled or unable to carry out their daily tasks. It is a disease condition that causes chronic pain in the muscles and ligaments of the body.

Some people report that having fibromyalgia is like living in a permanent state of having the flu. There are about 1 million people affected with FMS in the Canada alone. Most affected are women of childbearing age. It can also affect men, children and the elderly but it is less common.

Symptoms that accompany the pain of fibromyalgia include:

1. Memory loss
2. Mood swings
3. Feeling of exhaustion

The diagnosis of fibromyalgia is a difficult one to make, particularly because applying pressure to the patient to determine where the pain is draws such a large pain response.

Good News; there is good news! First of all, fibromyalgia is NOT a life threatening condition. Fibromyalgia is diagnosable, is treatable and can be reversed.

Chiropractic Treatment:

Chiropractors are experts at locating and correcting these imbalances in the skeletal structure. Chiropractic adjustments of the neck and head help to remove this compression which can alleviate the widespread symptoms associated with fibromyalgia. Numerous studies validate the effectiveness of chiropractic care for fibromyalgia patients.

These chiropractic sessions can be a huge improvement in the quality of life that a patient experiences and is worth trying if you yourself suffer from fibromyalgia.

Fibromyalgia-Infographic

What Is Fibromyalgia?

Fibromyalgia is a disorder characterized by widespread musculoskeletal pain accompanied by fatigue, sleep, memory and mood issues. The condition is non-life-threatening and does not cause body damage, deformity, or injury to internal body organs.

Fibromyalgia (FM) affects people physically, mentally and socially. The majority of people and doctors (for that matter), really don’t recognize it, don’t understand it and don’t know what to do with it. We do!

What causes fibromyalgia?

There are many factors that play a role in the development of this condition.

1. Genetics
2. Depression
3. Infections
4. Abnormal pain messages
5. Sleepless Nights

How Is Fibromyalgia Diagnosed?

Fibromyalgia can not be detected by a laboratory test and because of that many scientists thought that fibromyalgia was triggered by negative emotions or it was a psychosomatic affection. Diagnosing fibromyalgia is not easy to make, it needs an observation for a long time of the symptoms along with a physical examination. There have been found more than 11 tender points in the neck, shoulders, lower back, buttocks, hips, elbows and knees that seem to be present in fibromyalgia.

What is the treatment for fibromyalgia?

1. Diet is also very important for patients and it is very important to eat nutritious foods. Make sure to eat three meals a day that consist of unprocessed foods that provide a well balanced diet.

2. Sleep medications are prescribed to the patient in order to keep sleep disturbances at a minimum.

3. Muscle relaxants and anti-epileptics can also be used to treat the pain.

4. Physical therapy is another primary treatment option when it comes to dealing with the condition. Massage, chiropractic and sauna therapy can all be very advantageous to many sufferers.

free-fibromyalgia-treatments

Fibromyalgia is a chronic musculoskeletal condition of unknown cause. Most people with fibromyalgia are suffering from diffuse muscle and tendon shortening, driven in part by multiple nerve compressions throughout the spine and limbs. Spinal origins of the neck, mid back and low back figure prominently in its source of pain.


Symptoms of Fibromyalgia


Fibromyalgia causes widespread, chronic pain. No area of the body will remain untouched by the effects of fibro, though the pain is most commonly found in the back, shoulders, neck, and hands. Those who suffer from fibromyalgia have complained of a tingling or burning sensation, and numbness. Many who have been struck with fibro have experienced sensitized skin and nerve pain.


Other symptoms of fibro include impaired memory and concentration, anxiety, depression, dizziness, ringing in the ears, terrible headaches, and irritable bowels and bladder. Fibromyalgia most commonly causes sufferers a general, overall fatigue brought on by general pain, muscle pain, and sleeplessness.


Treatments for Fibromyalgia


Fibromyalgia is not a life threatening condition. Fibromyalgia is diagnosable, is treatable and can be reversed. Numerous individuals claim that their symptoms have disappeared for long periods of time. Others claim total remission.


If you are affected from fibromyalgia and you want get rid of than you treatments which are natural, medical but most significant and effective treatment is of hypnosis when fibromyalgia is the problem.


Hypnosis is more efficient in throwing out the fibromyalgia pain from your body and comforts you. The simple reason for it being the best is that it does not use any medical procedure or there is any requirement of drugs to be injected in your body. With hypnosis you can overcome the pain as it empowers your subconscious mind to overcome from fibromyalgia.


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