by admin | Jan 7, 2016 | chiropractic, Dr. Janice Jurack, health, Muskego chiropractor, Muskego Health & Wellness Center, where-muskego-wi
At least five people in this world love you so much that they would die for you. At least 15 people in this world love you in some important way. The only reason anyone would ever hate you is because they want to be just like you. A smile from you can bring happiness...
by admin | Jan 7, 2016 | health, Muskego chiropractor, Muskego Health & Wellness Center, wellness
Let Dr. Jurack answer this debated topic. Don’t confuse me with the facts, is a funny phrase we sometimes hear. It is funny to us because we all know that sometimes we are quick to make decisions without knowing all of the facts. Sometimes we make impulsive...
by Dr. Jurack | Feb 2, 2015 | chiropractic, exercise, health, nutrition, obesity, Weight Loss, wellness
Source: New York Times; September 12, 2006 A Duke University Medical Center report on the various factors that affect weight loss points to vigorous, sustained exercise as a key factor. Estimates for the benefits of milder forms of exercise, such as a one-mile walk...
by Dr. Jurack | Jun 10, 2014 | chiropractic, health
Help us Celebrate our “Sweet 16” Anniversary during the month of June with our Care to Share and WIN an APPLE iPad AIR! Participate in any of the following for a chance or 2 or 3 or 4 to win! Refer your friends and family: 4 chances per referral Attend...
by Dr. Jurack | Jun 10, 2014 | chiropractic, exercise, health, Muskego chiropractor, nutrition
It’s going to be far out, cool, groovy and like TOTALLY Awesome! “Come Dressed in Your Favorite Decade Attire – 50’s, 60’s, 70’s or 80’s” Saturday, June 28th, 2014 Time: 11:30 am – 2:00 pm at Musekgo Health &...
by Dr. Jurack | May 23, 2014 | health, Muskego chiropractor, nutrition, wellness, where-muskego-wi
“This salad is ideal with grilled tuna. It makes for a great summer luncheon salad.” Marinated Tomato Onion and Cucumber Salad (yields 6 servings) 6 capri tomatoes, cut into thin wedges 1 unpeeled cucumber, sliced down the middle and cut into half slices...