We currently have 4 chiropractors, 2 decompression therapy rooms, 3 registered massage therapists, 1 physiotherapist, 1 chiropodist and 1 holistic nutritionist.

Revolutionary state-of-the-art office with advanced technology and the best experienced doctors & practitioners in Durham region, bringing you results with quality & affordability. We use the latest in technologies to get you faster results.

SpineWise is known in Durham region as the top clinic for advanced non-surgical and drug-free solutions to your health concerns. Our friendly multidisciplinary team works together with a primary goal, to help you achieve your health goals as quickly and comfortably as possible , and we are great at what we do! We strive to make our clinic a fun and friendly environment for all our practice members and we promise to go that extra mile, each and every single time.

Dr. Amit Sharda and the SpineWise team have been serving Bowmanville, Newcastle, Orono, Courtice, Oshawa, Whitby, Pickering and the surrounding areas for 2 decades. Our welcoming team at SpineWise are committed to providing solutions to address your unique needs, whether you are experiencing back pain, neck pain, headaches, or even muscular tightness and tension. You may be searching for pain relief after an accident, experiencing an injury, or if you suffer from a specific condition like chronic back pain or a spinal condition. Even if you looking to improve your overall health, our team can help you attain your everyday wellness goals!

If you have not been to our office before and want to find out more, please email us or call (905) 623-8388 the answers to your questions from our experienced team.

Voted Clarington’s TOP Clinic!

Anatomy 101

istockphoto

The spine is one of the most important parts our body. It has three main functions:

  • Protects the spinal cord
  • Gives the body structure and support
  • Allows us to move freely

The Bones and Joints

The spine is made of 33 bones called vertebra that are stacked one above each other. There are:

  • 7 cervical vertebra in the neck
  • 12 thoracic vertebra in the middle back
  • 5 lumbar vertebra in the low back.

The sacrum is a wedged shaped bone in the pelvis made of 5 fused vertebra. The tail end of the spine (literally) we have the coccyx made of 4 fused coccygeal vertebra. The vertebra are given names based on their position in the spine. L1 is the first lumbar vertebra. There are 2 bones that have special names because of their special function. The atlas (C1) holds up the head and the axis allows the head to rotate from side to side.

Bones and Joints

Here you can see 2 vertebra stacked on top of the other. 3 joints join the vertebra to each other. The large disc in the front is like a soft cushion and provides support and absorbs pressure. The disc has a poor blood supply and receives its nutrition via sucking the nutrients from the body when you move. Behind the disc there are 2 facet joints. The facet joints guide the movement of the vertebra and have a large supply of nerves that feed your brain with information about where your spine is and how it is moving. Your brain uses this information when it is deciding how your organs should function. Some amazing research by Dr. Akio Sato has been done in this field. This is why is it is so important to maintain the normal movement of your spine. Between the facet joints and the disc is a gap called the intervertebral foramen or the IVF for short. The spinal nerves exit the spinal canal through the IVF. There are a number of bumps on each vertebra. You can see the transverse and spinouts processes in the picture. The muscles and ligaments of the spine attach to these bumps.

The Ligaments

There are a number of ligaments that cross between two vertebra. The ligaments hold the bones together while still allowing the joints to move. Some of the ligaments cross the intervetebral foramen and reduce the space the spinal nerves have to exit the spinal canal. When there is joint restriction the ligaments can rub twist and squash the nerves reducing their ability to carry healthy information from the brain to the body or the body back to the brain. With age and lack of exercise the ligaments become shorter and harder, making the joints stiffer. In the long term tight and stiff ligaments pull on the bones and produce bone spurs. Exercise and adjustments to maximize the health of the ligaments will minimize the effects of osteoarthritis in the future.

The Muscles

The Muscles

here are multiple layers of muscles in the back. Some are for supporting our spine and are called postural muscles or core muscles others are for moving our spine and are called the prime movers. The muscles are arranged in different patterns to bend our spine forwards backwards, sideways and rotate to each side. Like all muscles of the body the spinal muscles require good exercise and stretching to maintain their health and the health of your spine.

The Nerves

The spinal cord is the information superhighway between your brain and your body. Without it you could not move any part of your body and your organs could not function. It is made of millions of nerves. The spinal cord is protected by the bony spinal canal formed by the vertebra that are stacked one on top of the other. It is also protected by the duramater, a tough covering around the cord. Between the duramater and the spinal cord is the cerebrospinal fluid (CSF) The CSF is important for protection of the central nervous system (CNS), which includes the brain and the spinal cord and feeds the CNS with nutrients from the blood.

The Peripheral Nerves

The spinal nerves convey information between the central nervous system and the rest of the body. The spinal nerves exit the spinal canal through each of the intervertebral foramen between each pair of vertebra. Like the tributaries of a river the small spinal nerves form larger nerves, such as the sciatic nerve, which runs down the buttock into the leg. This is how your brain controls every single cell and organ in you body. The following chart describes which spinal nerves innervate (supply) which parts of the body. You will notice that all the body parts actually receive information from more than one spinal nerve and the nerves travel a great distance to get to the organ they are supplying. This is why the actual problem in the spinal can be a long way away from you feeling the problem.

Want to Understand Chiropractic?

Then be aware of these 7 principles:

Your body is under the control of the brain and nervous system as long as you are alive.

Your brain is protected by the skull, and your spinal cord is protected by the spinal column.

Spinal bones move out of normal alignment and interrupt your normal nerve flow.

This disruption of normal nerve flow is referred to as a vertebral subluxation.

It is vital to know that subluxations can be silent; causing problems long before symptoms occur.

Chiropractors find subluxations, and by preforming a spinal adjustment, facilitate a return of normal nerve supply.

Normal nerve supply results in a greater expression of LIFE for you!

*Based on an article by Robert Crystal, DC.

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Today is the day to start making changes. Why today you ask? Well why not today?

Have you been suffering from headaches, back pain, neck pain, anxiety and/or stress?

We can help you. We use the latest in technologies to get you faster results.

Visit our website today to see what all we help treat and how our services can work for you!

www.spinewise.ca

Give us a call to book your appointment 905-623-8388.

 

SpineWise is a busy multidisciplinary clinic downtown Bowmanville, Ontario.

We have been in business for over 2 decades helping the community of Bowmanville and surrounding areas.

We offer services such as chiropractic care, physiotherapy, registered massage therapy and chiropody.

We direct bill to most insurance companies, we accept MVA clients and WSIB clients as well.

SpineWise

98 King Street West Bowmanville, ON
L1C 1R2

Get Directions

Phone: 905-623-8388
Fax: 905-623-6282

What is a Registered Massage Therapist?

A Registered Massage Therapist is an individual who is registered with the College of Massage Therapists of Ontario (CMTO) in accordance with the Regulated Health Professionals Act and the Massage Therapy Act. Only members of the CMTO are permitted to use the title of Registered Massage Therapist or Massage Therapist, or the designation of RMT or MT.

A Registered Massage Therapist:

  • Is registered with the College of Massage Therapists of Ontario (CMTO)
  • Has completed competency-based education at a recognized school of massage therapy
  • Has successfully completed examinations to ensure that they have the necessary competencies to safely and effectively offer massage therapy care
  • Maintains their registration by participating in continuing education and a quality assurance program to ensure they maintain their high professional standards and quality of care
The College of Massage Therapists of Ontario (CMTO) is the regulatory body for Registered Massage Therapists (RMTs) in Ontario. They protect the public interest by ensuring the competency and quality of care provided by Massage Therapists. All RMTs in Ontario are required to be registered with the CMTO. Individuals who are not registered with the CMTO are not permitted to practice massage therapy in Ontario or call themselves Massage Therapists in Ontario.

What is Massage Therapy?

Massage therapy is the manipulation of soft tissues of the body including muscles, connective tissue, tendons, ligaments and joints. Massage therapy is a clinically-oriented healthcare option that helps alleviate the discomfort associated with every day occupational stresses, muscular over-use and many chronic pain conditions.
Massage therapy should only be provided by a Registered Massage Therapist (RMT). An RMT is a primary healthcare provider in Ontario and anyone may visit an RMT of their choice.
Massage therapy can be used as a treatment for both acute and chronic conditions. RMTs work with a wide variety of patients in the treatment of illness, injury rehabilitation and disability.
The services of an RMT are not covered under the Ontario Health Insurance Plan (OHIP); however, many extended health benefit plans will cover all or part of the services provided by an RMT. A referral or prescription is not required to visit an RMT, although some insurance companies may require this. Massage therapy treatments may also be reimbursed by automobile insurance companies, if the client was in a motor vehicle accident, or in the case of workplace injuries, by the Workplace Safety and Insurance Board (WSIB).

Benefits of Massage Therapy

Massage therapy treatments provided by a Registered Massage Therapist can offer significant benefits for a variety of conditions and for diverse patient populations. Whether you need to have a moment of relaxation, reduce muscle tension or attain relief from chronic pain, massage therapy can enhance your overall well-being. Massage therapy can help alleviate musculoskeletal disorders associated with everyday stress, muscular overuse, physical manifestation of mental distress and many persistent pain syndromes.
Massage therapy can be an important part of your health maintenance plan by:
  • Reducing or eliminating pain
  • Improving joint mobility
  • Improving lymphatic drainage
  • Reducing muscular tension
Massage therapy can treat both acute and chronic conditions. RMTs work with a wide variety of patients in the treatment of illness, injury, rehabilitation and disability.
Massage therapy can prove beneficial to many conditions, including but not limited to the following:
  • Anxiety and Depression
  • Arthritis
  • Asthma and Emphysema
  • Cancer
  • Carpal Tunnel Syndrome
  • Chronic Fatigue Syndrome
  • Dislocations
  • Edema
  • Fibromyalgia
  • Headaches
  • Inflammatory Conditions
  • Insomnia
  • Lymphoedema
  • Multiple Sclerosis
  • Muscle Tension and Spasm
  • Parkinson’s Disease
  • Plantar Fasciitis
  • Post-Surgical Rehabilitation
  • Post-Traumatic Stress Disorder (PTSD)
  • Pregnancy and Labor Support
  • Sciatica
  • Scoliosis
  • Sports Injuries
  • Strains and Sprains
  • Stress and Stress-Related Conditions
  • Stroke
  • Tendinitis
  • Whiplash
Massage therapy can also be used as part of a preventative care program. This includes sports training, injury prevention, ongoing stress management and more!
Your massage therapist will require an overall picture of your current health and a detailed health history in order to design a treatment plan that’s right for you. If a massage therapist determines that your condition would be better treated by another healthcare professional, they will make the appropriate referral.

Information provided by the RMTAO website

 

We at SpineWise have three RMT’s working in our office who are taking appointments. Give us a call to book your appointment at 905-623-8388

Shoulder arm pain symptoms are experienced by the majority of adults at some point of another, especially as they get older. There are several primary causes of Shoulder & Arm Pain and there are many ways to treat these problems. This article will summarize the main sources of this problem.

There are many causes of shoulder joint pain. Your shoulder is a ball and socket joint that is necessary for a wide variety of movements, from very small movements to large wide range movements. Most of the time you do not think much about the shoulder joint, that is until pain interrupts your natural usage.

At this point, you suddenly become quite aware of just how necessary proper shoulder joint function is to your daily life. Shoulder and Arm Pain can come from any anatomical structure within the joint. Another common source is the neck in the form of a herniated disc or pinched nerve.

Less common sources of a painful shoulder are carpal tunnel syndrome (only in severe cases), an irritated diaphragm, or from a heart attack. Most commonly the shoulder itself is the culprit. There are some tell-tale signs to watch for and these include pain when lying on the shoulder, pain with overhead activities and general stiffness and loss of motion.

Shoulder arm pain symptoms are experienced by the majority of adults at some point of another, especially as they get older. There are several causes to these symptoms. This article will summarize the main sources of this problem.

Pain in the shoulder can come from any anatomical structure within the joint. Another common source is the neck in the form of a herniated disc or pinched nerve. Less common sources of a painful shoulder are carpal tunnel syndrome (only in severe cases), an irritated diaphragm, or from a heart attack. Most commonly the shoulder itself is the culprit.

There are some tell-tale signs to watch for and these contain pain when lying on the shoulder, pain with overhead activities and general stiffness and loss of motion. The Primary causes of Shoulder & Arm Pain include several forms of arthritis, torn cartilage, or a torn rotator cuff.

Chiropractic treatment can be used to treat frozen shoulder, a bad inflammation which is also known as adhesive capsulitis. Doctors of chiropractic are well trained to treat pain and trigger points that are located between the shoulder and the spine.

Professional and novice athletes that injure their arms or shoulders need to undergo proper treatment care and rehabilitation and chiropractors who have extra training in sports medicine can give them well.

frozen-shoulder-conditionFrozen shoulder, also known as adhesive capsulitis, is characterized as the stiffness of the shoulders resulting in immobility in the shoulder joints. It generally affects adults in their 40s to 60s, and women are affected most. There are numerous factors that may increase the risk of frozen shoulder, including certain therapeutic conditions like tuberculosis, obesity, and even Parkinson’s disease.

The common symptom of frozen shoulder is stiffness and limited range of gesture in the shoulder. However, there are three phases that accompany this occurrence.

Symptoms

The most common signs and symptoms of adhesive capsulitis are pain and reduced mobility in the shoulder. The amount of pain and loss of shoulder mobility depends on the stage. There are three general stages to frozen shoulder: freezing, frozen, and thawing. To get more detailed information about frozen shoulder pain solutions visit here http://www.spinewise.ca/frozen-shoulder-bowmanville-chiropractor/.

SpineWise offer Chiropractic that can help with frozen shoulder. Frozen shoulder pain solutions concentrates on controlling pain and receiving development back to ordinary through active recuperation. Now and then surgery is additionally considered. Converse with your specialist about treatment choices that are a good fit for you. The focus of treatment is to control pain and to restore strength and motion of the shoulder joint.

get-rid-of-arm-and-shoulder-painChiropractors are specially trained and educated to work with arm and shoulder pain. They are well educated in working with the musculoskeletal system in the body. This system includes the muscles, bones and associated soft tissue, like cartilage. Neck and shoulder problems often involve these areas.

Chiropractors will perform a detailed evaluation to determine the cause of the problem. This will include asking questions to the patient to help determine the cause and extent of the problem. Understanding how the injury occurred can help to make a proper diagnosis. This will be followed with a detailed exam. For more info about how to get rid of arm and shoulder pain, visit http://www.spinewise.ca/arm-and-shoulder-pain/.

When performing this exam, the chiropractor will check the range of motion of the joints. This involves bending and turning the head to determine if there is abnormal motion in the neck or cervical spine. If the shoulder is involved they will move the arm through different ranges of motion to determine if there is abnormal motion in the shoulder. Specific orthopedic and neurological tests are performed on the areas of complaint to determine what parts of the body have been injured.

Chiropractic should be considered as a primary care method for neck and shoulder problems. Chiropractic is natural and safe. It focuses on correcting the cause of the problem rather than just treating the symptoms.

shoulder-pain-treatmentFrozen shoulder can be an incapacitating shoulder joint pain condition. The pain and limitation of function can feel overwhelming.

Frozen shoulder, also known as adhesive capsulitis, is characterized by the stiffness of the shoulders resulting in immobility in the shoulder joints. There are several factors that may increase the risk of frozen shoulder, including certain medical conditions like tuberculosis, obesity, and even Parkinson’s disease.If you are suffering from shoulder pain then you can visit Bowmanville chiropractor for frozen shoulder at http://www.spinewise.ca/frozen-shoulder-bowmanville-chiropractor/.

The common symptom of frozen shoulder is stiffness and limited range of motion in the shoulder. However, there are three stages that accompany this occurrence.

The first phase is the painful phase, which normally lasts for two to nine months. Pain and stiffness may gradually build up and worsen at night when lying on the affected area.

The second phase the adhesive phase, lasting for four months to a year, is where pain may subside, but undertaking in the affected area is now limited. Rotation movements, as well as overhead ones, can be very excruciating. The last phase is the recovery phase where the shoulder joints are now recovered, and movements are back to normal.

arm-and-shoulder-painChiropractors are specifically trained and educated to work with arm and shoulder pains. They are well trained in working with the musculoskeletal structure in the body. This scheme includes the muscles, bones and related soft tissue, like cartilage. Arm and shoulder pains often involve these areas.

Chiropractors will perform a detailed estimation to determine the cause of the all the problem. This will include asking questions to the patient to help determine the cause and extent of the problem.

Understanding how the injury occurred can help to make a proper diagnosis. This will be monitored with a detailed examination. If you are looking for best chiropractic treatments for arm and shoulder pains in Bowmanville then look at http://www.spinewise.ca/arm-and-shoulder-pain/.

When performing this exam, the chiropractor will check the range of motion of the joints. This involves bending and turning the head to determine if there is abnormal motion in the neck or cervical spine. If the shoulder is involved they will move the arm through different ranges of motion to determine if there is abnormal motion in the shoulder.

Specific orthopedic and neurological tests are performed on the areas of complaint to determine what parts of the body have been injured.

Arm and Shoulder PainArm pain can start in the bones and joints or it can arise in the nerves – due to pressure from a disc or a worn area of the bones around the facet joints. Sometimes nerve root pain starts suddenly and dramatically, but at other times it is just arise in a slow and grumbly way – gradually becoming more and more intrusive into the person’s life.

Sometimes your doctor will find no clear reason for this neural pain – other times a scan or an x-ray will identify the cause of the problem. If you are looking for arm and shoulder pain treatments, then you can visit us through spinewise.ca/arm-and-shoulder-pain/.

Certain situations are more likely to trigger a neck pain problem. Moving the head back quickly or twisting the neck causes nipping on the nerve root. This can result in injury to the nerve and we often see this in sport or road traffic injury.

Burning or stinging pains start with a sharp and sudden twist while the shoulder is flexed forward. This often causes immediate burning or pain down the arm and in sports is referred to as a stinger or a burner. It is often seen in contact sports like rugby or football. Chiropractors provide treatment that helps the body to heal itself.

Extreme shoulder painShoulder pain may be common among active people. Its first few symptoms may be stiffness in the shoulder area with concomitant slight pain. The shoulder may also feel heavy, with the pain gradually increasing causing more discomfort.

Shoulder pain can reduce the quality of your life by not permitting you to lift heavy objects or move in your normal activities. Pain on your shoulders can cause you a lot of cripples and discomfort that’s why people are looking for how to get rid of shoulder pain.

Reason of shoulder pain is also the reason of many causes. One of the main shoulder pain treatment and remedies for pain on your shoulders is exercise. Many people are faced with neck and arm pain during any work. There are several different treatments for neck pain in Bowmanville.

Aerobic exercise can also be a great exercise particularly for those who are suffering from painful muscles and tendons. One of the exercises that are important is strengthening to your body.

Range of motion exercises: This type of exercises is also good for your shoulders and helps lighten pain as well. This is done by making small loops with your arms dangling while you are tilting on a table, facing the floor.

frozen shoulder treatmentFrozen shoulder, also known as adhesive capsulitis, is categorized as the stiffness of the shoulders resulting in immobility in the shoulder joints. It normally affects adults in their 40s to 60s, and women are affected most. There are several factors that may increase the risk and common symptoms are stiffness and limited range of motion in the shoulder. However, there are three phases that accompany this occurrence.

If you are looking for frozen shoulder treatment experts then Bowmanville chiropractor can help with frozen shoulder. You should visit Dr. Amit Sharda to learn more about what he offers and to know about chiropractic treatments that you may be experiencing, including knee and shoulder pain.

The shoulder is a ball-and-socket joint that consists of the upper arm bone. With frozen shoulder, the shoulder capsule thickens and gets tight due to stiff bands of tissue called adhesions. To diagnose this condition, the Chiropractors will perform a complete physical examination and take an extensive medical history. Tests that will help the doctor rule out other shoulder disorders include X-rays, MRI, and ultrasound.

What are the stages?

Frozen shoulder develops in three stages: freezing, frozen, and thawing. The ‘freezing’ stage occurs slowly and pain worsens gradually. With this stage, you lose range of motion of the shoulder joint, and it typically lasts from 6 weeks to 9 months.

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