by admin | Jan 7, 2016 | health, Muskego chiropractor, Muskego Health & Wellness Center, wellness
Let Dr. Jurack answer this debated topic. Don’t confuse me with the facts, is a funny phrase we sometimes hear. It is funny to us because we all know that sometimes we are quick to make decisions without knowing all of the facts. Sometimes we make impulsive...
by Dr. Jurack | Sep 15, 2015 | childrens health issues, chiropractic, wellness
The average daily dose of FDA approved high fructose corn syrup (in most processed foods) provides enough mercury to be equivalent to 2 new mercury dental amalgams (extremely toxic to your heart) every single day of your life. Mercury has a dramatic effect on all...
by Dr. Jurack | Feb 2, 2015 | chiropractic, exercise, health, nutrition, obesity, Weight Loss, wellness
Source: New York Times; September 12, 2006 A Duke University Medical Center report on the various factors that affect weight loss points to vigorous, sustained exercise as a key factor. Estimates for the benefits of milder forms of exercise, such as a one-mile walk...
by Dr. Jurack | May 23, 2014 | health, Muskego chiropractor, nutrition, wellness, where-muskego-wi
“This salad is ideal with grilled tuna. It makes for a great summer luncheon salad.” Marinated Tomato Onion and Cucumber Salad (yields 6 servings) 6 capri tomatoes, cut into thin wedges 1 unpeeled cucumber, sliced down the middle and cut into half slices...
by Dr. Jurack | Apr 28, 2014 | age related disorders, back pain, chiropractic, Dr. Janice Jurack, exercise, health, Muskego chiropractor, Muskego Health & Wellness Center, neck pain, sports injuries, upper back pain, wellness, where-muskego-wi
“It is never too late to try to improve your health!” Having been a semi-professional athlete in the sports of women’s basketball and field hockey, my feet pounded over many miles of bumpy terrain, causing misalignment of my back. Stepping into a...
by Dr. Jurack | Feb 11, 2014 | chiropractic, health, Medication Effects, wellness
Many people are shocked to see how deficient they are in a variety of key vitamins and minerals. How does it happen? While what you eat and how well you are digesting your food are two very important factors, an often missed cause are the medications you are taking....
