We currently have 4 chiropractors, 2 decompression therapy rooms, 3 registered massage therapists, 1 physiotherapist, 1 chiropodist and 1 holistic nutritionist.

Revolutionary state-of-the-art office with advanced technology and the best experienced doctors & practitioners in Durham region, bringing you results with quality & affordability. We use the latest in technologies to get you faster results.

SpineWise is known in Durham region as the top clinic for advanced non-surgical and drug-free solutions to your health concerns. Our friendly multidisciplinary team works together with a primary goal, to help you achieve your health goals as quickly and comfortably as possible , and we are great at what we do! We strive to make our clinic a fun and friendly environment for all our practice members and we promise to go that extra mile, each and every single time.

Dr. Amit Sharda and the SpineWise team have been serving Bowmanville, Newcastle, Orono, Courtice, Oshawa, Whitby, Pickering and the surrounding areas for 2 decades. Our welcoming team at SpineWise are committed to providing solutions to address your unique needs, whether you are experiencing back pain, neck pain, headaches, or even muscular tightness and tension. You may be searching for pain relief after an accident, experiencing an injury, or if you suffer from a specific condition like chronic back pain or a spinal condition. Even if you looking to improve your overall health, our team can help you attain your everyday wellness goals!

If you have not been to our office before and want to find out more, please email us or call (905) 623-8388 the answers to your questions from our experienced team.

Voted Clarington’s TOP Clinic!

Anatomy 101


The spine is one of the most important parts our body. It has three main functions:

  • Protects the spinal cord
  • Gives the body structure and support
  • Allows us to move freely

The Bones and Joints

The spine is made of 33 bones called vertebra that are stacked one above each other. There are:

  • 7 cervical vertebra in the neck
  • 12 thoracic vertebra in the middle back
  • 5 lumbar vertebra in the low back.

The sacrum is a wedged shaped bone in the pelvis made of 5 fused vertebra. The tail end of the spine (literally) we have the coccyx made of 4 fused coccygeal vertebra. The vertebra are given names based on their position in the spine. L1 is the first lumbar vertebra. There are 2 bones that have special names because of their special function. The atlas (C1) holds up the head and the axis allows the head to rotate from side to side.

Bones and Joints

Here you can see 2 vertebra stacked on top of the other. 3 joints join the vertebra to each other. The large disc in the front is like a soft cushion and provides support and absorbs pressure. The disc has a poor blood supply and receives its nutrition via sucking the nutrients from the body when you move. Behind the disc there are 2 facet joints. The facet joints guide the movement of the vertebra and have a large supply of nerves that feed your brain with information about where your spine is and how it is moving. Your brain uses this information when it is deciding how your organs should function. Some amazing research by Dr. Akio Sato has been done in this field. This is why is it is so important to maintain the normal movement of your spine. Between the facet joints and the disc is a gap called the intervertebral foramen or the IVF for short. The spinal nerves exit the spinal canal through the IVF. There are a number of bumps on each vertebra. You can see the transverse and spinouts processes in the picture. The muscles and ligaments of the spine attach to these bumps.

The Ligaments

There are a number of ligaments that cross between two vertebra. The ligaments hold the bones together while still allowing the joints to move. Some of the ligaments cross the intervetebral foramen and reduce the space the spinal nerves have to exit the spinal canal. When there is joint restriction the ligaments can rub twist and squash the nerves reducing their ability to carry healthy information from the brain to the body or the body back to the brain. With age and lack of exercise the ligaments become shorter and harder, making the joints stiffer. In the long term tight and stiff ligaments pull on the bones and produce bone spurs. Exercise and adjustments to maximize the health of the ligaments will minimize the effects of osteoarthritis in the future.

The Muscles

The Muscles

here are multiple layers of muscles in the back. Some are for supporting our spine and are called postural muscles or core muscles others are for moving our spine and are called the prime movers. The muscles are arranged in different patterns to bend our spine forwards backwards, sideways and rotate to each side. Like all muscles of the body the spinal muscles require good exercise and stretching to maintain their health and the health of your spine.

The Nerves

The spinal cord is the information superhighway between your brain and your body. Without it you could not move any part of your body and your organs could not function. It is made of millions of nerves. The spinal cord is protected by the bony spinal canal formed by the vertebra that are stacked one on top of the other. It is also protected by the duramater, a tough covering around the cord. Between the duramater and the spinal cord is the cerebrospinal fluid (CSF) The CSF is important for protection of the central nervous system (CNS), which includes the brain and the spinal cord and feeds the CNS with nutrients from the blood.

The Peripheral Nerves

The spinal nerves convey information between the central nervous system and the rest of the body. The spinal nerves exit the spinal canal through each of the intervertebral foramen between each pair of vertebra. Like the tributaries of a river the small spinal nerves form larger nerves, such as the sciatic nerve, which runs down the buttock into the leg. This is how your brain controls every single cell and organ in you body. The following chart describes which spinal nerves innervate (supply) which parts of the body. You will notice that all the body parts actually receive information from more than one spinal nerve and the nerves travel a great distance to get to the organ they are supplying. This is why the actual problem in the spinal can be a long way away from you feeling the problem.

Want to Understand Chiropractic?

Then be aware of these 7 principles:

Your body is under the control of the brain and nervous system as long as you are alive.

Your brain is protected by the skull, and your spinal cord is protected by the spinal column.

Spinal bones move out of normal alignment and interrupt your normal nerve flow.

This disruption of normal nerve flow is referred to as a vertebral subluxation.

It is vital to know that subluxations can be silent; causing problems long before symptoms occur.

Chiropractors find subluxations, and by preforming a spinal adjustment, facilitate a return of normal nerve supply.

Normal nerve supply results in a greater expression of LIFE for you!

*Based on an article by Robert Crystal, DC.

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Today is the day to start making changes. Why today you ask? Well why not today?

Have you been suffering from headaches, back pain, neck pain, anxiety and/or stress?

We can help you. We use the latest in technologies to get you faster results.

Visit our website today to see what all we help treat and how our services can work for you!


Give us a call to book your appointment 905-623-8388.


SpineWise is a busy multidisciplinary clinic downtown Bowmanville, Ontario.

We have been in business for over 2 decades helping the community of Bowmanville and surrounding areas.

We offer services such as chiropractic care, physiotherapy, registered massage therapy and chiropody.

We direct bill to most insurance companies, we accept MVA clients and WSIB clients as well.


98 King Street West Bowmanville, ON
L1C 1R2

Get Directions

Phone: 905-623-8388
Fax: 905-623-6282

What is a Registered Massage Therapist?

A Registered Massage Therapist is an individual who is registered with the College of Massage Therapists of Ontario (CMTO) in accordance with the Regulated Health Professionals Act and the Massage Therapy Act. Only members of the CMTO are permitted to use the title of Registered Massage Therapist or Massage Therapist, or the designation of RMT or MT.

A Registered Massage Therapist:

  • Is registered with the College of Massage Therapists of Ontario (CMTO)
  • Has completed competency-based education at a recognized school of massage therapy
  • Has successfully completed examinations to ensure that they have the necessary competencies to safely and effectively offer massage therapy care
  • Maintains their registration by participating in continuing education and a quality assurance program to ensure they maintain their high professional standards and quality of care
The College of Massage Therapists of Ontario (CMTO) is the regulatory body for Registered Massage Therapists (RMTs) in Ontario. They protect the public interest by ensuring the competency and quality of care provided by Massage Therapists. All RMTs in Ontario are required to be registered with the CMTO. Individuals who are not registered with the CMTO are not permitted to practice massage therapy in Ontario or call themselves Massage Therapists in Ontario.

What is Massage Therapy?

Massage therapy is the manipulation of soft tissues of the body including muscles, connective tissue, tendons, ligaments and joints. Massage therapy is a clinically-oriented healthcare option that helps alleviate the discomfort associated with every day occupational stresses, muscular over-use and many chronic pain conditions.
Massage therapy should only be provided by a Registered Massage Therapist (RMT). An RMT is a primary healthcare provider in Ontario and anyone may visit an RMT of their choice.
Massage therapy can be used as a treatment for both acute and chronic conditions. RMTs work with a wide variety of patients in the treatment of illness, injury rehabilitation and disability.
The services of an RMT are not covered under the Ontario Health Insurance Plan (OHIP); however, many extended health benefit plans will cover all or part of the services provided by an RMT. A referral or prescription is not required to visit an RMT, although some insurance companies may require this. Massage therapy treatments may also be reimbursed by automobile insurance companies, if the client was in a motor vehicle accident, or in the case of workplace injuries, by the Workplace Safety and Insurance Board (WSIB).

Benefits of Massage Therapy

Massage therapy treatments provided by a Registered Massage Therapist can offer significant benefits for a variety of conditions and for diverse patient populations. Whether you need to have a moment of relaxation, reduce muscle tension or attain relief from chronic pain, massage therapy can enhance your overall well-being. Massage therapy can help alleviate musculoskeletal disorders associated with everyday stress, muscular overuse, physical manifestation of mental distress and many persistent pain syndromes.
Massage therapy can be an important part of your health maintenance plan by:
  • Reducing or eliminating pain
  • Improving joint mobility
  • Improving lymphatic drainage
  • Reducing muscular tension
Massage therapy can treat both acute and chronic conditions. RMTs work with a wide variety of patients in the treatment of illness, injury, rehabilitation and disability.
Massage therapy can prove beneficial to many conditions, including but not limited to the following:
  • Anxiety and Depression
  • Arthritis
  • Asthma and Emphysema
  • Cancer
  • Carpal Tunnel Syndrome
  • Chronic Fatigue Syndrome
  • Dislocations
  • Edema
  • Fibromyalgia
  • Headaches
  • Inflammatory Conditions
  • Insomnia
  • Lymphoedema
  • Multiple Sclerosis
  • Muscle Tension and Spasm
  • Parkinson’s Disease
  • Plantar Fasciitis
  • Post-Surgical Rehabilitation
  • Post-Traumatic Stress Disorder (PTSD)
  • Pregnancy and Labor Support
  • Sciatica
  • Scoliosis
  • Sports Injuries
  • Strains and Sprains
  • Stress and Stress-Related Conditions
  • Stroke
  • Tendinitis
  • Whiplash
Massage therapy can also be used as part of a preventative care program. This includes sports training, injury prevention, ongoing stress management and more!
Your massage therapist will require an overall picture of your current health and a detailed health history in order to design a treatment plan that’s right for you. If a massage therapist determines that your condition would be better treated by another healthcare professional, they will make the appropriate referral.

Information provided by the RMTAO website


We at SpineWise have three RMT’s working in our office who are taking appointments. Give us a call to book your appointment at 905-623-8388

Work injury rehabilitation means helping an injured worker back to safe and suitable work at the earliest possible time. It’s about finding the best ways for the worker to keep their valuable work skills with the aim to return to the job they had before their injury or another suitable job. If the worker is unable to return to their pre-injury job soon after their injury, a suitable duties program is developed to help the worker return to work safely over a period of time.

What is Work Injury Rehabilitation











Work injury rehabilitation may involve:

  • a suitable duties program
  • on-the-job training to acquire new job skills
  • Special assistance for severely injured workers.

Work injury rehabilitation can reduce the social and financial cost of the workplace injury to the worker, employer, and the Bowmanville community. But most importantly, it helps injured workers get back to work.

What should employers and workers do?

An employer must take all reasonable steps to assist or provide an injured worker with rehabilitation for the period for which the worker is entitled to compensation.

What are the benefits?

Workplace rehabilitation helps both injured workers and employers.

Work Injury Rehabilitation Programs at Spinewise Clinic are well structured and goal-oriented programs designed to help you identify work capacities, regain functional skills and return to work after an injury.

Tips-Work InjuriesThere are athletes who prefer alternative treatments like the ones offered by chiropractors for sports injuries for a number of reasons. Firstly, they prefer a more natural way for injury treatment. Second, alternative treatments are non-surgical and therefore the potential risk is low.

And third, in most cases, treatments from chiropractors are cheaper when compared to traditional treatment procedures offered by mainstream doctors.

Alternative treatments from chiropractic doctors

If you visit a chiropractic clinic these days, you will notice that they offer wide selections of sports injury alternative treatments for sports injuries – or even injuries we acquired in our daily lives – designed for different purposes. Spinewise offer best services and treatments, so you can call on (905) 623-8388 for Work Injury Treatment in Bowmanville.

Active Release Technique (ART) – non-invasive, very safe, has no side effects, and is considered to be one alternative that has a record of producing effective results. With the use of this technique, chiropractors give their patients specific exercises, postural recommendations, and lecture about the mechanism of injury that will help avoid it in the future.

Effective and skilled home prescribing can go far beyond treating mild injuries. The potential of doing well comes down to just how powerful and effective homeopathy is, as well as your services to harness this power.

Work_Injury_RehabilitationThere are two main types of knee joint injury; acute and chronic. Acute injuries occur in an instant (e.g. bone fracture) and chronic injuries (e.g. stress fractures and tendinitis) occur over a period of time and are usually classified as misuse injuries. Here we are mainly addressing acute injuries. They may vary in severity from mild to moderate and severe.

Dr. Amit Sharda is a personal performance enhancement coach and certified personal trainer for work injury rehabilitation in Bowmanville and will help you to feel and look fantastic in the fastest and most effective way possible.

Sprains (an injury to ligaments that connect bone to bone) and strains (an injury to tendons that connect bone to muscle) may also be classified as first degree (least severe with mild stretching) to second degree and third degree (most severe with complete rupture). Hence, for example, the expression knee strain is often used when in fact it is a knee sprain because it really involves ligament damage.

The knee is stabilised and supported by four main ligaments. The medial collateral ligament (mcl) spans the medial side (inside) of each knee and prevents the knee joint opening up when a force is applied to the outside of the knee (e.g. due to a football tackle). At the centre of the knee joint are two ligaments that form a cross or cruciate ligament arrangement.

accident-at-work-claimWorkplace health and safety and working circumstances have improved significantly over the years. But, accidents taking place at work affect a large number of employees. There are many different types of accidents which occur in workplaces and they mostly occur due to the negligence of the employers.

Work accidents are quite common and they can occur within any occupation. Usually, work accidents result in minor injuries, but there are times, when the injury is severe and the consequences are devastating. You can also visit http://www.spinewise.ca/work-injury-rehabilitation-wsib/ for Work Injury treatment in Bowmanville.

Workplace health and safety and working conditions have improved significantly over the years. But, accidents taking place at work affect a large number of employees. There are many different types of accidents which occur in workplaces and they mostly occur due to the negligence of the employers.

No matter which industry you work in, there are always risks of workplace accidents. If you have been injured in a work related accident, you may be eligible to put up a work injury claim.

Any part of the body may be damaged in a workplace accident. The back is especially prone to injuries, ranging from mild soft tissue sprains to fractured or crushed vertebrae. The vertebrae protect the spinal cord, which itself controls all movement and sensation in the human body.

work-accident-injuriesThe workplace is meant to be a place where persons can go to safely perform their job duties. Even though some works are inherently dangerous, firms are tasked with maintaining as safe of a workplace as is reasonably possible. This regularly means following standard safety guidelines and regulations.

Unfortunately, many employers fail to hold up their ends of the bargain, which means that employees may be placed in harm’s way, which may lead to their untimely death or heavy work accident injuries. Failing to provide a safe workplace is a form of employee carelessness, and it occurs when an employer:

• Hires unqualified workers
• Does not provide require safety equipment
• Fails to properly train individuals
• Fails to employ proper supervision or management
• Does not have equipment regularly maintained

There are also common workplace accidents through heavy lifting. Companies whose job descriptions include heavy lifting should run safety and training videos upon the employees’ induction and on a regular basis to refresh their memory.

The types of workplace accidents that cause an individual to die vary by profession. For example, a public transportation worker may die in an accident because the vehicle he or she drove was poorly maintained, or a construction worker may die from a high fall because of the faulty platform.

Workplace injury rehabilitation means helping an injured employee or operator back to safe and appropriate work at the earliest possible time. It is about finding the best ways for work injury treatment and management for the worker to keep their valuable work skills.

This will helpful in returning to the job they had before their injury or another suitable job. If the worker is unable to return to their pre-injury job soon after their injury, a suitable duties program is developed to help the worker return to work safely over a period of time.

Workplace rehabilitation may involve:

• A suitable duties program
• On-the-job training to acquire new job skills
• Special assistance for severely injured workers.

Seeking Medical Treatment for a Work-Related Injury? It can reduce the social and financial cost of a workplace injury to the worker, employer and the Queensland community. But most importantly, it helps injured workers get back to work.

If you have been injured at work due to any reasons then you can look at http://www.spinewise.ca/work-injury-rehabilitation-wsib/ for Work Injury Rehabilitation (WSIB) Bowmanville. Injuries can happen at work, traveling to and from work or while on a break from work. Injuries can also take place if you are traveling for work, or visiting other workplaces or sites for the purposes of your job.

Work-Accident-InjuriesWork accidents are one of the most common misfortunes by which a person can injure himself. While we are working, we often take it for granted that our employers will take care of all the necessary precautions.

If you have suffered any kind of personal injury, you can make a claim. All that you need to do is provide adequate proof. If you have the required documents with you, you can make a claim successfully. Accident injury lawyers can provide you the required guidance on making a claim. If you are suffering from any work accident injuries in Bowmanville, then you should search for the best clinic. Spinewise is one of the best clinics in Bowmanville for accident injuries.

Who is Responsible?

As well as reporting work-related accidents and illnesses, your worker also has an obligation to carry out a risk assessment and do what’s needed to take care of the health and safety of employees and visitors.

This includes deciding how many first aiders are needed and what kind of first help equipment and facilities should be provided.

First aiders have no constitutional right to extra pay, but some employers do offer this. Workers must also take reasonable care of their own health and safety.

If you have been involved in an accident at work due to faulty equipment, consult a specialist work accident advocate.

injuries at work reportWorkplace injuries represent a wide range of different types of injuries that need to take care in a specific type mode. It is essential to care process of a work related injury for insurance purposes and for reimbursement causes. Whether the injury you have received at work is serious or minor, going to your medical care service is important.

One common work injury in Bowmanville is overexertion. One thing that overexertion can cause is high levels of tension. This is because many people try and work as much as possible at their job so that they can make as much possible money as possible.

These tension levels can cause high blood pressure and other medical problems. By going to your medical care doctor you will be able to figure out what exactly your illness signs mean and you can get the proper routine and medication to decrease the chance of high tension levels and be sure not to overexert yourself in the future.

Many people at work suffered from any types of injuries from minor to major. Even though these typically equate to a minor injury, it is still important to seek medical care for them so that they do not go from a simple injury to something serious.

If you had an accident at work, its costs can get very difficult. A work injury claim can help if it disables and makes you less valuable as an employee to the company. The recovery takes time and your co-workers can reply in different ways when they have more work to do because of your health problems.

So your situation at work gets poorer, even though it is not your fault that you are suffering from an accident.

Work accident injuries do occur and you have to select the place for a cure it. The injury may result in smaller earnings, you can be reduced, transferred to other tasks or lose a future chance of promotion. Spinewise Bowmanville is the best place to cure your health.

Are You Going To Get Sacked?

On the other hand, you realize you can make a work injury claim. But you also think about it not being fair on the company and could jeopardize your relationship within. However, a work accident claim can solve many matters brought to hand.

The injury evaluation and medical report once obtained from a medical expert will determine the worth of your compensation claim. It could also bring to light areas at work that are dangerous to work and will help the company to improve and avert further accident injuries.

work-auto-injuryA worker who is injured at work as a direct result of the use of a piece work tools that turns out to be defective. This is the main reason to any accident occur at work place. If a worker is injured because of an inherent defect in equipment, the manager will be held responsible regardless of fault.

However, this may be true for many types of accidents that arise as a result of faulty equipment at work.

Any part of the body may be damaged in a workplace accident. The back is especially prone to injuries, ranging from mild soft tissue sprains to cracked or crushed vertebrae. The vertebrae protect the spinal cord, which itself controls all movement and sensation in the human body.

Work accident injuries at Bowmanville is normally caused by the lifting of heavy weights, or the repetitive performance of motions which place strain on the back, such as bending and twisting. Head and neck injuries at work may result from falls from height, object falling, or work vehicle accidents.

Injuries to the face can be extremely traumatic, combining as they do physical and psychological factors. Compensation awards in this area normally reflect the extent of any facial scarring.

Work Injury RehabilitationInjuries from work can cause plain and debilitating symptoms such as pain, tingling and numbness. A worker may also familiar with reduced work productivity, temporary or permanent incapacity, inability to perform job tasks, lost time from work, and an increase in worker’s compensation costs. Such difficulties may result from work that includes lifting heavy stuffs, as well as from office work, such as sitting at a computer for long periods of time.

Musculoskeletal illnesses related to work are the important workplace injury in the Bowmanville. Chronic musculoskeletal conditions are a major cause of morbidity, disability, psychological distress, and sleep disorders. Musculoskeletal problems are the most common reason of chronic disability, with over 50% being accounted for by low back pain which is a complex condition, connecting contributions from personal and work related factors. The increase in work related back pain and incapacity occurs faster than any other form of disability.

Low back pain is amongst the most common medical complaints in the Bowmanville. An estimated 65% of low back disorders are work related. They have been reported as one of the most luxurious conditions for working-age adults. Ergonomic and postural systems of bending, twisting, and heavy lifting, and prolonged certain situations and actions such as standing, sitting, walking and motor vehicle driving have been related with work-related low back pain.

Workplace wellness programCorporate wellness programs and services are designed to inspire healthier lifestyle behaviors in people and reduce your health care spending. Our SpineWise clinic offer corporate wellness programs in Bowmanville, to inspire people and take care of their health problems. The focus is on avoiding illness and injury, helping health and efficiency, and lowering the total price of health care.

A successful corporate wellness program advantages for their local people by developing and retaining a healthier, more productive workforce and community. It provides people to improve their health both physically and emotionally.

Wellness programs are planned to improve and endorse health and fitness, they are frequently offered through the work place, although insurance plans can provide them directly to their enrollees. The package allows your clients or plans to offer you premium reductions, cash prizes, gym memberships, and many other types of motivations to participate.

Some instances of corporate wellness programs include programs to help you diabetes management programs, stop smoking, preventive health screenings, and weight loss programs.

Studies have shown that people that participated in programs were less likely to leave and search for other hospital. Corporate wellness programs provide good productivity. There are so many wellness programs are sponsored by our clinic. You can take part in them to get more knowledge about any health related issues.

Injury-Rehabilitation-bowmanvilleEvery sport or work has its own list of most common damages from tears, strains, fractures, dislocations and overuse. The most commonly thing for this is to take rest with the help of ice, elevation and compression. You can use the anti-inflammatory medicine to the normal approach to an injury. Find the best place to work injury rehabilitation in Bowmanville from the help of internet.

The nutritional procedure frequently calls for a decrease in caloric intake, especially if the sportsperson is unable to train. Yet nutrition plays an energetic role in injury rehabilitation from controlling the damage caused by chronic inflammation to actively encouraging tissue healing and enlightening recovery times. As such, can any workout person ignore the role nutrition could play in his or her injury rehabilitation?


Anti-inflammatory medication is commonly used to deal with inflammation caused by wound. However, best clinic do have no side-effects, especially with long-term usage. These are used regularly by athletes, including adolescent athletes, with the common of these users not recognizing the possible harmfulness or adverse effects of these drugs, especially on athletes subjected to irregular dehydration.

Considering the documented deleterious side effects of NSAIDs, the use of enzymes and diet could prove to be viable alternatives.

Work-Injury-RehabilitationWhat To Do?

Anytime you are injured on-the-job, You need to take action. Who is going to pay for your medical bills? How are you going to receive compensation for your work earnings if you do not take action?

Firstly, you should always immediately report the injury to your supervisor. Call for Medical Attention. If you injure yourself while at work, seek medical attention immediately. You cannot wait until later for it could be something permanently damaging.

Speak To A Qualified Attorney

If you have been injured on the job and you’ve been told that you do not qualify for compensation, it’s important that you speak to a qualified attorney as soon as possible.

Go Back To Work Safely

If you want to go back to work safely, then you must follow some important guidelines:

1. An exercise program to regain strength, endurance, range of motion, core stabilization and cardiovascular conditioning.
2. A work simulation program which teaches you ways to work safely and comfortably.

Great Deal Of Therapy

If you have an injury that is taking a long time to heal, and requires a great deal of therapy, you might miss a long periods of work. If your employer does not send you to a specific doctor, you may choose your own doctor. Come and visit Spinewise Bowmanville clinic.

Back Pain At Work|If you have injured yourself at work it’s important to immediately notify your supervisor and fill out an accident report. Some people have specific incidents or accidents that form a clear starting point for a period of back problems and pain.

if you spend a large amount of time sitting, your body has to adapt itself to that position. the way you sit, whether it’s hunched over, upright, slumped has an effect on your back. if your pain lasts more than 72 hours and is interfering in your ability to work see your doctor as soon as possible. For more FREE information, Click here: http://spinewisee.wix.com/spinewise.

Avoid back pain at work

1. Make sure your chair gives you proper support.
2. Take frequent breaks
3. Take a walk at lunch
4. Try some simple stretching exercises

It’s critical to learn all you can about looking after it and to learn how to help it heal if you do have back problems. Curing your back pain at work is your responsibility. However if the pain persists see your doctor.

So how do you lose the pain and get on with your life?

Spinewise discussing lower back pain and treatments for sciatica,muscle damage, and herniated discs, among many other health issues. They focuses mainly on providing information that people can use in the treatment of joint pain, including the knees, hips, spine, and other important areas of the body.


Employees of all kinds of business may be injured on the job due to no fault of their own. With the economy in an ongoing downward slope, many cost cutting measures may put employees at risk.

When an individual is injured on the job, seeking treatment from a work injury doctor is crucial. You can also go for chiropractic treatment. If you are looking for a work injury doctor, Bowmanville who knows how to work with the system to get you the best results, visit http://www.spinewise.ca/work-injury-rehabilitation-wsib/.

Accidents at work often result in injuries such as:

1. Back problems
2. Repetitive strain injuries
3. Slips and falls
4. Occupational diseases
5. Head injuries

Work Injury Treatment In Bowmanville

The effectiveness of chiropractic treatment has been shown by returning injured workers back to work quicker and more affordably than other forms of care. Preliminary studies found that chiropractic patients experienced fewer lost workdays compared to medically treated patients.

Chiropractors favor spinal manipulative therapy to reduce pain, increase mobility. Chiropractic is one of the more widely used and accepted practices within alternative medicine.

Senior businessman falling near caution sign in hallway
Senior businessman falling near caution sign in hallway

It is the generic term for an injury that takes place when a person slips, trips or falls as a result of an unsafe circumstance. Many people do not fully grasp the severity of these accidents especially at an older age. Even as a young adult, the outcomes can be more damaging than initially expected.

Common causes of these accidents are typically preventable. Anyone that have suffered from these injuries must consider seeing a bowmanville chiropractor for better solution. Chiropractic is a safe and natural approach to manage pain and provide relief to folks who suffer from an injury. Its treatment works for injuries such as soft tissue injuries, returning injuries, vertebrae injuries, neck injuries, and other types of musculokeletal injuries. If you want to get more info about injuries, you can visit http://www.spinewise.ca/auto-accident-injuries/.

Chiropractic care has gained wide acceptance from the society. Its non-invasive and drug-free approach is based on the scientific principle where interference with the body’s muscular, nervous and skeletal system and restrained spinal movement leads to pain and restricted function and also performance.

A chiropractor works by adjusting the spine to improve misalignments and eliminate the interference from the nervous system caused by your injuries. When the interference will be eliminated, the body can have the capacity to heal itself because the body’s signals are liberated to help begin the healing process. Chiropractic care can help reduce patients from having surgery later in life if treated in time. A chiropractor can do much to help you get well and get back on your feet.

Workplace Injury

Workplace accidents negatively impact thousands of individuals every year, causing them pain while setting up a financial hardship. By knowing what the most frequent workplace injuries and accidents are, you are better able to shield yourself and those you care about.

Accidents in the Workplace

According to your specific field, there are many accidents that will probably occur in your place associated with employment. Because of this, you run the risk of becoming the victim of one of these simple accidents. From falling object accidents to slips, trips, and declines, it is important to note you can be involved in a workplace automobile accident unexpectedly.

Seek out medical help

Even if you won’t believe that your injury is severe, you should still seek medical assistance from a licensed doctor. Many workers are surprised to discover that what initially seems like a bump on the surface is a more serious harm, such as internal bleeding, sprains, as well as other major problems. Your doctor won’t diagnose your injuries but they will also inform as to what method of treatment you’ll need and when you might return to work. All of this information are going to be required by your employer as part of your workplace injury claim.

Corporate Wellness Program

Corporate wellness programs can help a company’s employee become happier, healthier and more productive. The healthier your employees are, the more productive they will be. A corporate wellness program reduces absenteeism.

Indeed, corporate wellness programs not only lead to lower health insurance costs, higher employee attendance rates, and increased productivity, but they also have been shown to lead to higher levels of job satisfaction among employees who, in turn, generally have higher levels of satisfaction for the companies with which they are employed.

Learn how a successful corporate wellness program can benefit by your organization:

1. Reducing Employee Illness and Absenteeism
2. Reducing Healthcare Costs
3. Increasing Productivity
4. Reducing Presenteeism
5. Improving Workplace Morale
6. Reducing Worksite Injuries

A corporate wellness program can benefit your company massively by investing in your employees’ health, happiness and satisfaction at work. You will also improve their productivity, teamwork, morale while reducing your healthcare costs. What is not to like!!

Having clear conceptions of health at the heights of well-being makes it more likely that mediocrity will not be found acceptable. Re

To learn more about corporate wellness programs, click here.


Accidents at workplace can result due to improper safety measures. Inadequate training to handle machinery and equipments also causes workplace accidents. Anything involving injury at work is at the expense of the owner of the business.

There are various causes of accidents at the work place. The most common causes of injuries at workplace are handling of heavy machineries, lifting weights, exposure to dangerous chemicals, slipping and falling at construction sites etc. At some workplaces, workers have to handle heavy equipment or dangerous chemicals. So the risk that the worker carries on his back must definitely be inured.

Accident at work compensation is the result of legal processes and it helps workers a great deal. The amount of compensation that you can receive depends upon the severity of the accident and the cause of injury. The consequences of an accident at work place are manifold.

The employers are bound by law to provide adequate safety measures to all the employees. You can make an accident at work compensation claim if you have suffered an injury at the workplace.

To make a successful claim, you must be able to prove that the injury has resulted due the fault of the other person. Workplace injuries can prove fatal too.

One more thing: even if you were injured so badly that you can’t work again, it is very possible for a claim to cover your daily expenses for the remaining days of your life. This is because you won’t be able to get income anymore.

Work Injury Treatment

Injury at work is common in today’s world where it is hectic to earn. Apart from the insurance you must also know about the place from where best of treatments can be acquired. An injury at work could result because of the physical trauma in an accident or it would slowly develop over the period of time due to the work practices. The majority of injuries at workplace are caused because of some simple and certainly avoidable accidents. It is found that the slipping and tripping is the direct cause of majority of the injuries in the workplace. Another reasons for the injuries are due to falling from the height and also because of the objects falling from the higher places and striking those who are below it. It has been noticed that the majority of the injuries at the workplace could be avoided. In case you have also undergone an injury at your office or factory, you can take the work injury treatment from Spinewise.

It is well known that any part of the body could be damaged in an accident at the workplace. The back is the area which is most prone to the injuries. When we talk of the injuries at the back, these could range from mild soft tissue sprains to the fractures and even the crushed vertebrae. If we have to indicate the reason for such back injuries then we can lay down the reasons like the lifting of the heavy weights, the repetitive performances of the motions and much more. Even head and neck injuries could arise while one is at their workplace. The head is the most sensual of all the human part and any injury to it can make the normal thinking process get disrupted. So, if you are suffering from any injuries at work, you should be swift and get the treatment done. Work injury treatment bowmanville is performed the best at the one and only Spinewise. It is the place from where the best team of doctors could be hired who would certainly help in the caring process. So, for treatment after work injury believe on Spinewise.

Work Injury Treatment Bowmanville

Work injury treatment Bowmansville is a therapeutic treatment by the expert care givers at the Spinewise. Many of you are attached with work flows which sometimes become injurious for health and sometimes there are accidents at work places which bring down a number of workers and practically create a position which can almost stop the entire system. Even when the workers get back to work they are often not completely healed. These internal injuries and pains let them away from the working spirit. Work injury at Bowmansville from Spinewise is here to give you and your workers relief from such stressing conditions.

Work injury treatment Bowmansville helps to get over these physical problems as well as the mental trauma which brings out the freshened spirit of working within unbelievable time spans. This particular therapeutic treatment uses the method of Chiropractic practices. Chiropractors are doctors who are actually experts in healing the workplace injuries to the highest percentage possible. They are capable of doing these tasks at the maximum speed possible.

Work injury treatment Bowmansville cares for the health of their patients the most. We are here to provide you with the most advanced treatment with the best care and the fastest relief is the result waiting for you. According to a recent study commissioned by the Workplace Safety and Insurance Board of Ontario, the workplace injury treatment Bowmansville providers were able to start the treatment after only 3 days compared to the almost 2 weeks which took to get ready for the other treatment practitioners. Even the patients of Chiropractic process progressed at a speed incomparable to any other processes. When the treatment finished the chiropractic patients felt far better than the others and they too had much less pain. They had far better clinical outcomes and these patients were far better in conditions to have a better communication with their employers than the ones who went to other therapies.

The patients following the work injury treatment Bowmansville were back to work in almost 9 days whereas the other group came back after almost 20 days. Now you have the right to choose the better option always. So now join hands with the better option at workplace injury treatment Bowmansville by Spinewise and heal faster.

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