The lower back pain treated best when we know the reason for the pain. Back pain caused by a minor muscle strain from a routine morning jog, a twisted pelvis because of poor foot biomechanics, or by means of an undetected spinal cancer; obviously the pain intensity varies with the cause which produces the soreness.

One of the most common factors behind low back pain which usually go undetected for a time is a poor foot and arch alignment because of lack of foot orthotics. This issue is critical because if the knees, thighs and feet go unchecked, the origin of the lower back pain will be completely missed. Therefore, there is a great possibility that the prescribed treatment would not effective. The problem becomes persistent and later becomes chronic.

The tension causes muscle strain and ligament sprain which in turn leads to soreness and pain. As this condition progresses and goes undetected, the individual starts to formulate odd soreness and pain on lower back or lower body such seeing that knees, shins, or feet. The results would be increased spinal pressure and continuous tension for the muscles in the lower back again, causing pain and discomfort in this important section of the body.

Custom orthotics is therapeutics devices uses to alter over-pronated feet and flat arch usually. Foot orthotics has many advantages and they could correct many faulty foot postures. Orthotics correct the foot posture by providing the necessary support to maintain your arch of the foot at the proper height therefore keeping the lower body in the best possible form. Foot Orthotics comes in all shapes and forms and anyone can benefit there, male, female, old and young children over age of three. There are various kinds of orthotics customized for specific activities or footwear.

Dr. Amit Sharda is a founder of Spinewise clinic in Bowmanville since 2003. Spinewise provides custom foot orthotics for sports, high heel, and dress shoes. To find out more about custom foot orthotics visit http://www.spinewise.ca/custom-foot-orthotics-footwear/.