WOMEN’S SELF DEFENSE SEMINAR
Don’t be the victim! This self defense training brought to you by Shield Strength LLC will empower you with an increased sense of personal safety, and situational awareness whether in public or at home. These instructional and hands on practical, effective, and easy to learn self-defense techniques will allow you to have the self defense skills to successfully fight back.
Self defense training includes, but not limited to, blocks, palm strikes, elbow strikes, knee strikes, ground defense, and body movements. The seminar will also include pepper spray instruction!
This seminar will be held at Preferred Fitness in Muskego on Saturday, October 27th from 11am-2:30pm. The cost is $35 per person.