Proper posture and ergonomics whether it be on the job, at home, or while just out having fun can play a large part on the health of your spine. Check out some things you can do to help prevent injury before it occurs.
Proper Shoveling Techniques to Prevent Low Back Pain
Muskego Health and Wellness Center S69 W15689 Janesville Rd.,
Muskego, WI, 53150