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2016 – Knock Out Your Belly Challenge Winner!

“Dr. Jurack and her staff were very supportive and encouraging–I could not have done it without them.” I have seen Dr. Jurack for over 2 years now and she has helped me immensely with my adrenal stress disorder and weight loss. Last year I put...

Bone Broth Recipe

Broth Recipe Ingredients: Bones from an animal, with or without skin and meat; enough water to cover the bones; a splash of vinegar or lemon juice; assorted vegetables and their scraps (optional). Recipe: Put the bones into a pot. Add cold water to cover the bones....