Massage

Massage is an necessary part of many physical rehabilitation programs and the benefits of massage provide relief to people from all walks of life.

Here are the potential benefits of massage and how they can help anyone in terms of healing and relaxation.

The benefits of massage as a healing therapy date back 4,000 years when massage was used in traditional Chinese medicine to cure a number of conditions.

Massage is a ‘hands-on’ therapy. There are many variations, ranging from a gentle stoking and kneading of muscles to firmer, deeper, manual techniques.

The benefits of massage affect the body as a whole and influences the activity of the musculoskeletal, circulatory, and nervous systems.

 

Benefits of massage

There are several different ways that you can enjoy the benefits of massage.

You can choose from traditional sofa massage, chair massage, normally carried out in the office or similar location, or have a therapist come to your home so that you can relish the benefits of massage in your own environment.

 

The industry is a deregulated activity so ensure you use a reputable organization and check that they have the necessary experience in the discipline before trying massage treatment for yourself.

 

 

 

 

massage

There are many types of massage, each with their own benefits to relieve stress, pain or  overall well being. Massage is an art with many variations depending on the country of origin. We are explaining the treatment and their individual benefits.

 

Sports Massage

Sports massage was outline for athletes, but is suitable for anyone with chronic pain, injury or many other problems. It targets on the prevention and healing of injuries to muscles and tendons. Sports Massage is different from therapeutic massage and it is a deeper form of soft tissue massage using particular techniques to treat physically active individuals.

It helps in stimulating blood circulation and lymph fluids which allows for optimal metabolic exchanges, enhanced recovery after intense training, better performance and decreased muscle soreness as well as reduces the possibility of injury.

 

Reflexology Massage

Reflexology is also known as zone therapy and is based on the concept that there are “reflex” areas on the feet and hands that correspond to specific organs, glands, and other parts of the body. The theory is that if pressure is applied to a specific reflex area, it affects the organ represented.

This treatment involves applying pressure to “Zone” areas on the feet and hands with specific thumb, finger and hand techniques without the use of oil. Reflexology helps in stimulating internal organs, and can restore bodily functions to normal. Reflexology helps in promoting healing by stimulating the foot, which increases the flow of vital energy to various parts of the body as well as releases endorphins.

For Best Massage in Bowmaville you can contact Spinewise.

 

Massage Bowmaville

Body Wellness Massage Therapy has been providing care to the community of Bowmanville from 2006. Registered Massage Therapy has made it her mission to make sure that all her clients are receiving the best care possible to meet their individual needs.

The clinic provides advanced therapeutic and Massage Bowmanville in a secure, comfortable, and calm environment.

Body Wellness Massage Therapy services include a wide range of massage treatments that are planned to relieve pain and manage stress related day to day living, while helping in the improvement of physical injuries.

Body Wellness Massage Therapy provides the highest quality of care to clients. You are provided with friendly and knowledgeable suggestion and a therapist that cares about all aspects of your treatment. Each treatment is specially made to meet your specific needs by combining a variety of assessment and treatment techniques.

As part of your experience you will be provided with knowledge of self-administered pain management processes such as stretching and strengthening exercises and the use of heat or cold therapy, which will help you get out of each treatment.

Body Wellness Massage Therapy is dedicated to helping you achieve an excellent quality life!

Massage Benefits

Massage Therapy can help:

  • Alleviate pain
  • Reduce stress
  • Decrease muscles tension
  • Improve circulation
  • Improve mobility

best osteopathy treatment

 

Osteopaths are joint health professionals that offer patient-scented approaches to healthcare and functional improvement which recognize the important link between the structure of the body and the way it works. Osteopaths target on how the skeleton, joints, muscles, nerves, circulation, connective tissue and internal organs function as a holistic unit.

Osteopaths use a range of access to enhance function, including manual therapy, exercise therapy and programming, equipment prescription, lifestyle advice and patient education.

It is an occupation in medicine that focuses on curing problems in muscles and bones, also in nerves by the virtue of working on the muscles and bones as they are all interlinked.

List of benefits of Osteopathy

  1. Noninvasive, No Medication

Osteopathy is more invasive. There is no surgery. You don’t need to take any medicine. Osteopathy therapies don’t involve any kind of drug.

  1. Cure from Many Ailments

Osteopathy can be used for a plethora of circumstances and illness. Neck pain, back pain, injuries, physical stress or anxiety related stress, tennis elbow, menstrual pain and even asthma or chronic obstructive pulmonary disease can be treated with osteopathy.

  1. Precautionary Therapy

Osteopathy is effective in providing ease and curing a few conditions, it is also a preventive practice.

Spinewise Offers best Osteopathy treatment in Bowmanville ON. Visit Today for excellent results.

Back pain is one of the most common medical problems that we suffer as human beings; in many cases this pain prevents activities of ordinary life as simple as walking. For this reason, people who suffer some pain in any area of the back should pay attention to it, although at first it does not seem serious, it can become a problem that affects the quality of life in the long term.

In addition to the classic medical treatments there are a lot of physical therapies that we can apply physiotherapists as a physiotherapy treatment, with the added advantage that there are no iatrogenic effects.

    Prevent and control pain, impairments
    Disabilities and physical limitations.
    Improve and maintain the functional independence and performance of our activity.
    Foster that good physical condition that has an impact on our well-being and health.

At Spinewise we guarantee the correct recovery of your problem.

Physiotherapy helps you to stay healthy. We take pride in offering best physiotherapy treatment in bowmanville. We help you get it through physiotherapy. We are professionals and we want you to put yourself in our hands to make this stage of your life something special, without stress and avoiding all possible pains. Visit Spinewise for the best physiotherapy treatment in bowmanville.

Chiropractic medicine is an alternative, and often referred to as complementary, approach to treating spine problems through positively affecting a person’s nervous system. The profession believes that a dysfunctional spinal joint interferes with a person’s nervous system which can lead to ill health.

Much of the profession is split into different schools of thought; some believe in only performing treatment that is expected to work based on evidence, while others do not believe that solid evidence is necessary.

Because of the nature of the chiropractic health care profession, it can often be hard for people to find a chiropractor school that is suitable for their needs.  If you are looking for best clinic in your locality, you can go through clinic SpineWise – Best Chiropractor in Bowmanville.

Find Out What Your General Practitioner Thinks

You should find out what your GP thinks before trying to contact a chiropractor. If they do feel that it is a good idea and suitable for any ailments that you are experiencing, then perhaps they will be able to refer you to a chiropractor directly. In some cases the cost of this could be protected by the National Health Service, so it is certainly worth asking them.

Corporate Wellness ProgramsCorporate wellness programs can help to become happier, healthier and more creative at any work place. Corporate Wellness Programs in Bowmanville is one of the fastest growing and most lucrative parts of the health and wellness industry. Learn how a successful corporate wellness program can benefit your organization by:

1. Decreasing Healthcare Costs

Wellness programs are established to have a healthy return on investment. They are a good way for companies to combat insurance premiums that are rising out of control. In the case of health insurance premiums, quantifiable savings can be measured over time.

2. Reducing Employee Illness and Nonattendance

The common cold, a nasty flu, fatness or chronic illness – these are a few of the many reasons, small and large, why workers are absent from work. There are just as many small changes in lifestyle that can influence overall health and well-being. A program that includes education, training and professional health care can greatly reduce absenteeism.

3. Reducing Presenteeism

Presenteeism is the problematic of workers being on the job but, because of medical conditions or emotional stress, not fully functioning. The result is a worker who is showing up but not fully contributing up to their full potential.

What exactly are the benefits of receiving massage therapy?   Useful for all of the conditions listed below and more, massage can: •Alleviate low-back pain and improve range of motion. •Enhance immunity by stimulating lymph flow—the body’s natural defense system. •Improve the condition of the body’s largest organ—the skin. •Increase joint flexibility. •Lessen depression and anxiety. •Pump oxygen and nutrients into tissues and vital organs, improving circulation. •Relax and soften injured, tired, and overused muscles. •Release endorphins—amino acids that work as the body’s natural painkiller. •Relieve migraine pain.   There is no denying  massage therapy can be a powerful benifit in your healthcare regimen.  Experts estimate that upwards of ninety percent of disease is stress related and nothing ages us faster, internally and externally, than high stress. While eliminating anxiety and pressure altogether in this fast-paced world may be idealistic, massage can, without a doubt, help manage stress. This leads to: •Decreased anxiety. •Enhanced sleep quality. •Greater energy. •Improved concentration. •Reduced fatigue.   In addition, clients often report a sense of perspective and clarity after receiving a massage. The emotional balance massage provides can often be just as valuable as the physical benefits. In response to massage, specific physiological and chemical changes flow throughout the body, with profound effects. Research shows that with massage: •Arthritis sufferers note fewer aches and less stiffness and pain. •Asthmatic children show better pulmonary function •Burn injury patients report reduced pain, itching, and anxiety. •High blood pressure patients demonstrate lower diastolic blood pressure, anxiety, and stress hormones. •Preterm infants have improved weight gain.   Research continues to show the enormous benefits of touch—which range from treating chronic diseases, neurological disorders, and injuries, to alleviating the tensions of modern lifestyles. Getting a massage can do you a world of good.  Going for massage at consistent intervals is truly an investment in your health. And remember: just because massage feels like a pampering treat doesn’t mean it is any less therapeutic. Consider massage appointments a necessary piece of your health and wellness plan, and work with your practitioner to establish a treatment schedule that best meets your needs.   Are you interested in experiencing the many benefits of massage?  Come into SpineWise Bowmanville to enjoy a massage with one of our Registered Massage Therapists.  Call us at 905-623-8388

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