by Dr. Jurack | Mar 6, 2014 | Dr. Janice Jurack, health, nutrition
Now is the perfect time to detoxify your body and get your health on track. Don’t forget to attend our free seminar on March 11th and learn how to shed those unwanted pounds and other annoying symptoms. Detox Salad Mix your greens including arugula and...
by Dr. Jurack | Feb 11, 2014 | chiropractic, health, Medication Effects, wellness
Many people are shocked to see how deficient they are in a variety of key vitamins and minerals. How does it happen? While what you eat and how well you are digesting your food are two very important factors, an often missed cause are the medications you are taking....
by Dr. Jurack | Feb 7, 2014 | chiropractic, Dr. Janice Jurack, exercise, health, Muskego chiropractor, Muskego Health & Wellness Center, Weight Loss, wellness, where-muskego-wi
Source: New York Times; September 12, 2006 A Duke University Medical Center report on the various factors that affect weight loss points to vigorous, sustained exercise as a key factor. Estimates for the benefits of milder forms of exercise, such as a one-mile walk...
by Dr. Janice Jurack | Jan 13, 2014 | chiropractic, health, stress
At least five people in this world love you so much that they would die for you. At least 15 people in this world love you in some important way. The only reason anyone would ever hate you is because they want to be just like you. A smile from you can bring happiness...
by Dr. Janice Jurack | Aug 6, 2013 | chiropractic, work injuries
The Occupational Health and Safety Administration (OSHA) estimates that workplace-related injuries cost businesses nearly $170 billion each year. With money like this at stake, it’s easy to see that keeping your workers healthy through an Occupational Health and...
