by Dr. Janice Jurack | Apr 4, 2016 | diet
“Dr. Jurack and her staff were very supportive and encouraging–I could not have done it without them.” I have seen Dr. Jurack for over 2 years now and she has helped me immensely with my adrenal stress disorder and weight loss. Last year I put...
by Dr. Jurack | Feb 10, 2016 | diet
Can Diet Reduce Your Depression Risk? For years, scientists have investigated how what we eat affects our physical bodies. Clearly, the science of eating for athletic performance and physical health has come a long way. But now, researchers are finally starting to do...
by Dr. Jurack | Feb 10, 2016 | sleep
Did You Know?… Most Adolescents Don’t Get Enough Sleep For teens, getting enough sleep each night can make a huge difference to both their physical health and academic performance. In general, teenagers need between 8-10 hours of sleep per night....
by admin | Jan 7, 2016 | health, Muskego chiropractor, Muskego Health & Wellness Center, wellness
Let Dr. Jurack answer this debated topic. Don’t confuse me with the facts, is a funny phrase we sometimes hear. It is funny to us because we all know that sometimes we are quick to make decisions without knowing all of the facts. Sometimes we make impulsive...
by Dr. Jurack | Oct 15, 2015 | back pain, chiropractic, Dr. Janice Jurack
Being in practice for over 15 years, I have had the opportunity to meet a wide variety of people every day. When patients enter our office on their initial visit, they enter with certain symptoms as well as very specific expectations of what it is they want to...
